gym bros

[bananarama]

after today I’m gonna start lifting weights 🫩

I’m at work and I was pulling on ts with all my
body weight and I have come to realize I’m fucking weak my body’s genuinely trembling after ts im gonna rope

drop the best upper body workouts guys

 

[bananarama]

@Pinksunglasses strongest man ik

 

[Epic09]

@Pinksunglasses

 

[changfromkk]

do calisthenics

 

[bananarama]

do calisthenics

I’m actually pretty good at calisthenics from gymnastics

 

[Pinksunglasses]

@Pinksunglasses

 

[changfromkk]

I’m actually pretty good at calisthenics from gymnastics

calisthenics are actually great for strength