Hard chewing and massesters

[Zenth1c]

Now many people online I’ve noticed tend to say that you shouldn’t train your masseter muscles (muscle in your jaw responsible for chewing food) and you should only work on activating temporalis muscle (muscle on the top side of your forehead above ears) because it grants your forward growth over time (CCW rotation). Many say this because they believe that when you over train your masseter muscles you are also causing downward growth. I am to say this is NOT true, so far after maybe 3 months of hard chewing foods and mastic gum I have had no downward growth and quite the opposite in fact, before I used to be on the more recessed side when it came to my chin, turns out now all of the sudden I now have a prominent chin that now lines up with my nose. This is because when you hard chewing foods foods your also training the temporalis muscle with your masseters along side meaning anyone who says masseter training causes downward growth is coping as no one gets it as long they have their temporalis working as well. Next I would like to talk about another thing with masseter training no one seems to talk about, and that is growing your masseters helps with hollowness in your cheeks. When your grow your masseters you stretch and tighten the skin around your cheeks, you can test this by clenching your jaw. Bigger masseters also add on support under the zygomatic bones (cheekbone) responsible for playing a big role in hollow cheeks, this includes being lean. The masseters specifically help in this because with masseters being small, the zygos won’t have anything to shadow over. This is why I believe masseter training is important as long as you don’t have face fat because this will make you look like a squirrel with nuts in its mouth, be warned

 

[gloomy]

that's not really how it works but wtv floats ur boat

 

[Mao Zedong]

Now many people online I’ve noticed tend to say that you shouldn’t train your masseter muscles (muscle in your jaw responsible for chewing food) and you should only work on activating temporalis muscle (muscle on the top side of your forehead above ears) because it grants your forward growth over time (CCW rotation). Many say this because they believe that when you over train your masseter muscles you are also causing downward growth. I am to say this is NOT true, so far after maybe 3 months of hard chewing foods and mastic gum I have had no downward growth and quite the opposite in fact, before I used to be on the more recessed side when it came to my chin, turns out now all of the sudden I now have a prominent chin that now lines up with my nose. This is because when you hard chewing foods foods your also training the temporalis muscle with your masseters along side meaning anyone who says masseter training causes downward growth is coping as no one gets it as long they have their temporalis working as well. Next I would like to talk about another thing with masseter training no one seems to talk about, and that is growing your masseters helps with hollowness in your cheeks. When your grow your masseters you stretch and tighten the skin around your cheeks, you can test this by clenching your jaw. Bigger masseters also add on support under the zygomatic bones (cheekbone) responsible for playing a big role in hollow cheeks, this includes being lean. The masseters specifically help in this because with masseters being small, the zygos won’t have anything to shadow over. This is why I believe masseter training is important as long as you don’t have face fat because this will make you look like a squirrel with nuts in its mouth, be warned

nah yea bro training muscles will force fused bone held by sutures in your skull 2 move lol

 

[Zenth1c]

nah yea bro training muscles will force fused bone held by sutures in your skull 2 move lolI

 

[Zenth1c]

Its called ccw rotation bruoooootal

 

[dimorph.ic]

Now many people online I’ve noticed tend to say that you shouldn’t train your masseter muscles (muscle in your jaw responsible for chewing food) and you should only work on activating temporalis muscle (muscle on the top side of your forehead above ears) because it grants your forward growth over time (CCW rotation). Many say this because they believe that when you over train your masseter muscles you are also causing downward growth. I am to say this is NOT true, so far after maybe 3 months of hard chewing foods and mastic gum I have had no downward growth and quite the opposite in fact, before I used to be on the more recessed side when it came to my chin, turns out now all of the sudden I now have a prominent chin that now lines up with my nose. This is because when you hard chewing foods foods your also training the temporalis muscle with your masseters along side meaning anyone who says masseter training causes downward growth is coping as no one gets it as long they have their temporalis working as well. Next I would like to talk about another thing with masseter training no one seems to talk about, and that is growing your masseters helps with hollowness in your cheeks. When your grow your masseters you stretch and tighten the skin around your cheeks, you can test this by clenching your jaw. Bigger masseters also add on support under the zygomatic bones (cheekbone) responsible for playing a big role in hollow cheeks, this includes being lean. The masseters specifically help in this because with masseters being small, the zygos won’t have anything to shadow over. This is why I believe masseter training is important as long as you don’t have face fat because this will make you look like a squirrel with nuts in its mouth, be warned

Yeah bro masseters is gonna fix that droopy rotation jfl

 

[miamigz]

Now many people online I’ve noticed tend to say that you shouldn’t train your masseter muscles (muscle in your jaw responsible for chewing food) and you should only work on activating temporalis muscle (muscle on the top side of your forehead above ears) because it grants your forward growth over time (CCW rotation). Many say this because they believe that when you over train your masseter muscles you are also causing downward growth. I am to say this is NOT true, so far after maybe 3 months of hard chewing foods and mastic gum I have had no downward growth and quite the opposite in fact, before I used to be on the more recessed side when it came to my chin, turns out now all of the sudden I now have a prominent chin that now lines up with my nose. This is because when you hard chewing foods foods your also training the temporalis muscle with your masseters along side meaning anyone who says masseter training causes downward growth is coping as no one gets it as long they have their temporalis working as well. Next I would like to talk about another thing with masseter training no one seems to talk about, and that is growing your masseters helps with hollowness in your cheeks. When your grow your masseters you stretch and tighten the skin around your cheeks, you can test this by clenching your jaw. Bigger masseters also add on support under the zygomatic bones (cheekbone) responsible for playing a big role in hollow cheeks, this includes being lean. The masseters specifically help in this because with masseters being small, the zygos won’t have anything to shadow over. This is why I believe masseter training is important as long as you don’t have face fat because this will make you look like a squirrel with nuts in its mouth, be warned

how to activate temporalis when chewing?

 

[Zenth1c]

that's not really how it works but wtv floats ur boat

Fr bro like growing my mandible and foward growth just cope out of nowhere it was just a coincidence CCW rotation is just cope fr huh

 

[dimorph.ic]

how to activate temporalis when chewing

Fr bro like growing my mandible and foward growth just cope out of nowhere it was just a coincidence CCW rotation is just cope fr huh

Can grow mandible hard chewings a result of that maybe wouldn’t be so crazy of a change but ccw rotation via chewing? Eh idk

 

[cutecel]

Now many people online I’ve noticed tend to say that you shouldn’t train your masseter muscles (muscle in your jaw responsible for chewing food) and you should only work on activating temporalis muscle (muscle on the top side of your forehead above ears) because it grants your forward growth over time (CCW rotation). Many say this because they believe that when you over train your masseter muscles you are also causing downward growth. I am to say this is NOT true, so far after maybe 3 months of hard chewing foods and mastic gum I have had no downward growth and quite the opposite in fact, before I used to be on the more recessed side when it came to my chin, turns out now all of the sudden I now have a prominent chin that now lines up with my nose. This is because when you hard chewing foods foods your also training the temporalis muscle with your masseters along side meaning anyone who says masseter training causes downward growth is coping as no one gets it as long they have their temporalis working as well. Next I would like to talk about another thing with masseter training no one seems to talk about, and that is growing your masseters helps with hollowness in your cheeks. When your grow your masseters you stretch and tighten the skin around your cheeks, you can test this by clenching your jaw. Bigger masseters also add on support under the zygomatic bones (cheekbone) responsible for playing a big role in hollow cheeks, this includes being lean. The masseters specifically help in this because with masseters being small, the zygos won’t have anything to shadow over. This is why I believe masseter training is important as long as you don’t have face fat because this will make you look like a squirrel with nuts in its mouth, be warned

didn’t read a molecule

 

[unknownturk1c]

ccw rotation via chewing?

Nah