How can I fix my posture and make it stay?

Iwanttobepretty · Dec 5, 2025

I have I little neck bump and asymmetrical shoulders (one is straight and other one is round) and I also see in my mandible where one is almost perfect ideal and the other isn’t (i heared it’s connected and I also think so cuz sometimes both of my shoulders r round where my mandible i js chopped)

TonyDr · Dec 5, 2025

Iwanttobepretty said:
I have I little neck bump and asymmetrical shoulders (one is straight and other one is round) and I also see in my mandible where one is almost perfect ideal and the other isn’t (i heared it’s connected and I also think so cuz sometimes both of my shoulders r round where my mandible i js chopped)

Train also the upper back far more than chest and front delts

vampi · Dec 5, 2025

Train neck dont lay on ur stomach but on ur back while on ur phone

Iwanttobepretty · Dec 5, 2025

vampi said:
Train neck dont lay on ur stomach but on ur back while on ur phone

Okayyyy, thanks

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How can I fix my posture and make it stay?

So how can i train my back, shoulder and neck (at home if possible)?

Train ur neck and shoulders

Tf you mean almost perfect mandible?😭

Iwanttobepretty

I look male asf

TonyDr

Born as a Hermit, forced to be an unknown slayer

vampi

t.i.m.

Iwanttobepretty

I look male asf

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