How do I ascend?

[dreahmah]

Hey Everyone,

To preface, I hate people that just say "Drink water". Please don't.
ust wondering if anyone could give me a plan to fully ascend and reach my potential? I've heard all the generic "oh wash your face" shit in the past. I really need clear set instructions.

My username is from 2023 btw, don't be a hater.

For reference, I'm 14 years and 2 months old, 5'10 (178cm), 72kg (~158lbs) and 24% body fat,

 

[Pepelmint]

Your Low Dimo asf
Clear your skin, get on Accutane or something Adjacent
From there you need test

 

[dreahmah]

Your Low Dimo asf
Clear your skin, get on Accutane or something Adjacent
From there you need test

what does low dimo mean

 

[Pepelmint]

what does low dimo mean

Low Dimorphism -> Here, you'd be closer to the Right. Which is Unideal for men

 

[dreahmah]

Low Dimorphism -> Here, you'd be closer to the Right. Which is Unideal for men
View attachment 249760

how do I change that ?

 

[HowToBasic]

Hey Everyone,

To preface, I hate people that just say "Drink water". Please don't.
ust wondering if anyone could give me a plan to fully ascend and reach my potential? I've heard all the generic "oh wash your face" shit in the past. I really need clear set instructions.

My username is from 2023 btw, don't be a hater.

For reference, I'm 14 years and 2 months old, 5'10 (178cm), 72kg (~158lbs) and 24% body fat,
View attachment 249755View attachment 249756

skull is terrible

 

[larpgod]

Hey Everyone,

To preface, I hate people that just say "Drink water". Please don't.
ust wondering if anyone could give me a plan to fully ascend and reach my potential? I've heard all the generic "oh wash your face" shit in the past. I really need clear set instructions.

My username is from 2023 btw, don't be a hater.

For reference, I'm 14 years and 2 months old, 5'10 (178cm), 72kg (~158lbs) and 24% body fat,
View attachment 249755View attachment 249756

take ghrps if you wanna increase your height by lil and increase bone mass but other than that you're chilling because you'll naturally start to look better as you grow older

 

[Pepelmint]

how do I change that ?

Masculanizing your Face. Pinning Testosterone would be your best viable option

 

[dreahmah]

skull is terrible

how do I change that tho

 

[dreahmah]

take ghrps if you wanna increase your height by lil and increase bone mass but other than that you're chilling because you'll naturally start to look better as you grow old

Masculanizing your Face. Pinning Testosterone would be your best viable option

cant I just softmaxx for test

 

[dreahmah]

take ghrps if you wanna increase your height by lil and increase bone mass but other than that you're chilling because you'll naturally start to look better as you grow older

im 5'10?

 

[Pepelmint]

Softmaxx for test? I mean a better diet and better habits isnt gonna get you as far you as you want Facially.

 

[larpgod]

softmaxx for test is lowk cope because your t levels are only gonna go up by like 30% if you dial in on everything i would js take 300-500mg exogenous testosterone a week if i were you but do your research before you take it because you can get gyno or lose hair

 

[larpgod]

im 5'10?

i was 6' at 14 and didn't grow much afterwards

 

[dreahmah]

softmaxx for test is lowk cope because your t levels are only gonna go up by like 30% if you dial in on everything i would js take 300-500mg exogenous testosterone a week if i were you but do your research before you take it because you can get gyno or lose hair

eh im gonna bald at 19 anyways my dad did

 

[dreahmah]

i was 6' at 14 and didn't grow much afterwards

im currently growing around 0.3-0.5in per month and its not slowing down so idk

 

[dreahmah]

Softmaxx for test? I mean a better diet and better habits isnt gonna get you as far you as you want Facially.

no but like fully dial in on it

 

[HowToBasic]

eh im gonna bald at 19 anyways my dad did

2026 and your talking about balding

 

[Pepelmint]

softmaxx for test is lowk cope because your t levels are only gonna go up by like 30% if you dial in on everything i would js take 300-500mg exogenous testosterone a week if i were you but do your research before you take it because you can get gyno or lose hair

Obviously an AI aswell

 

[HowToBasic]

im currently growing around 0.3-0.5in per month and its not slowing down so idk

Well it comes down to how tall ur dad is

 

[larpgod]

eh im gonna bald at 19 anyways my dad did

you can prevent that by taking dht blockers after turning 17 but please do not take them before 16 because it'll stunt your dick growth im speaking from experience

 

[dreahmah]

Obviously an AI aswell

what's an AI? aromatise inhibitor?

 

[Pepelmint]

what's an AI? aromatise inhibitor?

Yup

 

[dreahmah]

you can prevent that by taking dht blockers after turning 17 but please do not take them before 16 because it'll stunt your dick growth im speaking from experience

nibba I got the king prawn

 

[dreahmah]

Yup

what do they acc do tho I just know the acronym

 

[dreahmah]

Well it comes down to how tall ur dad is

hes 6'0.5 and my mum is 5'8

 

[larpgod]

what's an AI? aromatise inhibitor?

yes it stops gyno and also increases natural test production by a little but i dont recommend using it unless youre on anabolics

 

[dreahmah]

2026 and your talking about balding

yeah It doesn't go away overnight

 

[Pepelmint]

what do they acc do tho I just know the acronym

Prevent Androgen conversion to Estrogen

 

[dreahmah]

yes it stops gyno and also increases natural test production by a little but i dont recommend using it unless youre on anabolics

ohhh ok

I dont think I have low testosterone tho like idk you'll know better than me but like

 

[aesense]

whiteboi

 

[larpgod]

ohhh ok

I dont think I have low testosterone tho like idk you'll know better than me but like

honestly bro if you wanna ascend just do igf-1 signalling youre 14 its gonna help you a lot

 

[dreahmah]

whiteboi

hell yeah bruh
why have you spent an avg of 5hr 45min a day here

 

[HowToBasic]

honestly bro if you wanna ascend just do igf-1 signalling youre 14 its gonna help you a lot

Hey genius what could that be?

 

[dreahmah]

honestly bro if you wanna ascend just do igf-1 signalling youre 14 its gonna help you a lot

isn't that dangerous tho like are there side effects?

 

[aesense]

hell yeah bruh
why have you spent an avg of 5hr 45min a day here

because i’m on winter break. and it’s cold outside.

 

[dreahmah]

because i’m on winter break. and it’s cold outside

play some Roblox

 

[aesense]

play some Roblox

no thanks

 

[dreahmah]

no thanks

why not

 

[aesense]

why not

because only guys play roblox

 

[dreahmah]

because only guys play roblox

naw thats a lie u gotta get into baddies the most fire game on roblox

I was so addicted to that shit I didn't shower for 2 days

 

[larpgod]

isn't that dangerous tho like are there side effects?

nah igf-1 signaling is just optimizing your gh pulses theres no side effects unless your eating 500g sugar like kent but ik youre not dumb so you wont do that

 

[dreahmah]

nah igf-1 signaling is just optimizing your gh pulses theres no side effects unless your eating 500g sugar like kent but ik youre not dumb so you wont do that

ohh ok how do I do that then if you dont mind ?

 

[larpgod]

ohh ok how do I do that then if you dont mind ?

sleeping 8-10 hours
eating in a slight surplus and making sure its high in protein (at least 0.8g per pound of bw)
sprinting or hitting the gym (temporarily spikes your gh levels)

 

[dreahmah]

sleeping 8-10 hours
eating in a slight surplus and making sure its high in protein (at least 0.8g per pound of bw)
sprinting or hitting the gym (temporarily spikes your gh levels)

tysm!!

would a calorie deficit rly slow it down tho?? im 24% body fat so I need to cut