how do i debloat my face?

[draftLexy]

i have such puffy cheeks and idk the traditonal methods of eating less salt and drinking more water isnt working, any other methods?

 

[The cat from The Matrix]

Potassiummaxx

 

[ThisCat]

Potassiummaxx

"Just eat a banana brah!"

 

[The cat from The Matrix]

"Just eat a banana brah!"

I was waiting for someone to call the bs out

 

[draftLexy]

I was waiting for someone to call the bs out

so i shoudnt eat bananas?

 

[ThisCat]

so i shoudnt eat bananas?

Drink more water and lose bf% to debloat

also get a better diet

https://forum.looksmaxxing.com/threads/guide-to-essential-foods-to-eat.46978/

read my thread on it

 

[draftLexy]

Drink more water and lose bf% to debloat

also get a better diet

https://forum.looksmaxxing.com/threads/guide-to-essential-foods-to-eat.46978/

read my thread on it

thanks gang, but my bf% is already pretty good idk what else i can do except change my diet?

 

[recai iskender]

how fat are you potassium wont work as much as losing fat

 

[draftLexy]

how fat are you potassium wont work as much as losing fat

im bmi 19.3 i aint skinny fat either my cheeks just idk are bloated or puffy i have no idea whats the issue with them

 

[recai iskender]

im bmi 19.3 i aint skinny fat either my cheeks just idk are bloated or puffy i have no idea whats the issue with them

probably boneless

 

[draftLexy]

probably boneless

i am idk what to do or how to mask it or fix it

 

[recai iskender]

i am idk what to do or how to maks it or fix it

how old are you and are you a male that is willing to use supplements

 

[draftLexy]

how old are you and are you a male that is willing to use supplements

im 16 and im a girl and how much will the supplements work? i dont wanna become a skull i just wanan define my cheekbones since thats all i dont have

 

[doll]

avoid foods with a high amount of sodium (like high processed and fast food)
drink at least 2L of water everyday
eat foods with potassium (like bananas, spinach, potatoes)
work out/cardio
sleep 7+ hours
dont eat more calories than you need

 

[recai iskender]

im 16 and im a girl and how much will the supplements work? i dont wanna become a skull i just wanan define my cheekbones since thats all i dont have

by supplements i mean steroids peptides ect any other supplement is cope

it doesnt matter at all if you are boneless as a girl but if you really want to get better cheekbones all you can do is lose fat

 

[draftLexy]

by supplements i mean steroids peptides ect any other supplement is cope

it doesnt matter at all if you are boneless as a girl but if you really want to get better cheekbones all you can do is lose fat

i look like a egg from the front does idk guasha work or sum? i heard that kinda helps or bonesmashing

 

[holalola]

by supplements i mean steroids peptides ect any other supplement is cope

it doesnt matter at all if you are boneless as a girl but if you really want to get better cheekbones all you can do is lose fat

U can’t go on those supplements as a girl?

 

[recai iskender]

U can’t go on those supplements as a girl?

by supplements i mean peptides/roids

 

[Patrickbatman]

Önden yumurtaya benziyorum, guasha işe yarıyor mu bilmiyorum ya da kemik kırmanın bir nevi yardımcı olduğunu duydum

Gua sha uzun süre işe yarar ve lenf drenaj egzersizleri yapın, bol su için, HIIT kardiyo yapın ve miyavlayın