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HOW DO I GET RID OF THESE

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jann77

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I feel like no matter how much weight i lose THOSE THINGS AT MY SIDE R ALWAYS THERE maybe its water retention or just stubborn fat i really dont know but if anyone else has has these and gotten rid of them help plz😭
 

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I feel like no matter how much weight i lose THOSE THINGS AT MY SIDE R ALWAYS THERE maybe its water retention or just stubborn fat i really dont know but if anyone else has has these and gotten rid of them help plz😭
your body is already good enough, why would you mind these
 
I feel like no matter how much weight i lose THOSE THINGS AT MY SIDE R ALWAYS THERE maybe its water retention or just stubborn fat i really dont know but if anyone else has has these and gotten rid of them help plz😭
So, it doesn't look like fat to me, maybe it's some lean body tissue.

One way to alleviate this is to train your abdominal obliques, it won't make you lose fat or anything like that, but because the muscles are relatively developed, this thing that bothers you will be less noticeable, even when you're wearing clothes.

I don't know if you go to the gym or play a sport, but your body would benefit a lot from doing them.
 
It’s important to remember you can’t spot reduce fat, I’d take glayu’s advice and train your obliques but other than that it could just be your hip dips which are a part of your skeletal structure and aren’t an unattractive feature

You have decent hips and this won’t make a difference to how you yourself view them but I, and I assume not many others see any real issue or cause for concern here
 
I feel like no matter how much weight i lose THOSE THINGS AT MY SIDE R ALWAYS THERE maybe its water retention or just stubborn fat i really dont know but if anyone else has has these and gotten rid of them help plz😭
Can you post a clearer pic? It’s really hard to tell in this one
 
I feel like no matter how much weight i lose THOSE THINGS AT MY SIDE R ALWAYS THERE maybe its water retention or just stubborn fat i really dont know but if anyone else has has these and gotten rid of them help plz😭
30 min on the stair master 3X a week, do yoga Pilates and barre if you can get into exercise classes
 
I feel like no matter how much weight i lose THOSE THINGS AT MY SIDE R ALWAYS THERE maybe its water retention or just stubborn fat i really dont know but if anyone else has has these and gotten rid of them help plz😭
unironically you WANT those, they’re a flex to have. it makes you look curvier
 
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