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Discussion How i can achieve my peak naturally

Abdou log

Abdou log

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Jan 16, 2024
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Yo wsp, I’m 20yo late bloomer (18yo), from North Africa, 1m85 (6’1), bad posture, 20% body fat, i had a tongue tie (i take it off 2 months ago), i was a skinny fat so i decided to start going to the gym now i have some muscles with body fat. Anyway please any tips for improving my looks i believe that i can do one of the best transformation ever.
 

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start by fixing your posture, including mouth posture(mew)

begin by healthmaxxing, go for walks drink water avoid processed sugar etc.

from there start skincare, widen your jaw, and debloat


in addition groom your eyebrows (by removing the unibrow and also taking off the trailing off edges, make them straight)

fix your teeth
 
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