how i can reverse my rib flare?

averageguy1 · 2026-11-05T09:27:54-0600

i've been planning on getting back in shape (lean) and noticed my rib cage was a bit odd until i found out it was a rib flare and the left side flares out than the other side
i've seen some videos of people doing some exercises to reverse this and people saying it only took 2-3 months and im not sure if its cope or not and im wondering if anyone can help me out with this one

zangtens · 2026-11-05T09:30:16-0600

either weak core or you were sitting with your chin on your knees and its over

ZyzzReincarnate · 2026-11-05T09:41:43-0600

averageguy1 · 2026-11-05T09:53:59-0600

zangtens said:
either weak core or you were sitting with your chin on your knees and its over

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how i can reverse my rib flare?

averageguy1

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zangtens

(not) A perfect being

ZyzzReincarnate

idiotcel

averageguy1

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