how long will it take me to achieve my dream body

[snoopy12]

im currently bulking to build muscle and doing strength training 5 days a week and light exercise the rest of the time

vs what i want

 

[snoopy12]

also any other tips on building muscle would be great

 

[Blackpillirony]

also any other tips on building muscle would be great

Gym guide

 

[lightning_mc]

How long u doin this for

 

[snoopy12]

Gym guide

okay i wasn’t sure if that was applicable for women too

 

[snoopy12]

How long u doin this for

bulking? around 2 months but i’ve been working out regularly for years usually just cardio

 

[Blackpillirony]

okay i wasn’t sure if that was applicable for women too

Yeah right because women have alien muscles and all the tips I gave on how to build muscle for men are obsolete for women

 

[snoopy12]

Yeah right because women have alien muscles and all the tips I gave on how to build muscle for men are obsolete for women

it literally says for men? https://forum.looksmaxxing.com/thre...-when-i-first-started-lifting-for-men.136988/
men and women have very different bodies

 

[lightning_mc]

Get leaner and it will take u like two months

 

[Blackpillirony]

it literally says for men? https://forum.looksmaxxing.com/thre...-when-i-first-started-lifting-for-men.136988/
men and women have very different bodies

Because I wrote mainly from my perspective and experience as a man and didn't want to speak out of my ass when it comes to women's bodies and ideals. I am certain my "Most efficient ways to build muscle" part applies perfectly fine to both genders.

 

[snoopy12]

Get leaner and it will take u like two months

i wanted to bulk for a bit first to help build the muscle and then get lean once i have it built up since it’s rlly hard for me to build muscle esp with how much i usually eat
is that a bad idea?

 

[Grievous]

U cant achieve that

 

[snoopy12]

Because I wrote mainly from my perspective and experience as a man and didn't want to speak out of my ass when it comes to women's bodies and ideals. I am certain my "Most efficient ways to build muscle" part applies perfectly fine to both genders.

okay great thanks i just didn’t appreciate the way you responded to my confusion because your thread says for men so i don’t think it’s wrong for me to assume it wouldn’t apply the same to women

 

[snoopy12]

U cant achieve that

why not

 

[Blackpillirony]

okay great thanks i just didn’t appreciate the way you responded to my confusion because your thread says for men so i don’t think it’s wrong for me to assume it wouldn’t apply the same to women

"While I wrote it mainly for men, women can also learn a thing or two from this guide." First paragraph btw

 

[Grievous]

why not

U dont have the frame for it
Likely not the muscle insertions either

It should be common sense no average person have a body like Megan fox
Same way not every man can have a body like Jeff seid

 

[lightning_mc]

i wanted to bulk for a bit first to help build the muscle and then get lean once i have it built up since it’s rlly hard for me to build muscle esp with how much i usually eat
is that a bad idea?

Eat bit less calories than burnt and you'll lose fat just go on yt

 

[snoopy12]

"While I wrote it mainly for men, women can also learn a thing or two from this guide." First paragraph btw

i did not read it because it said “for men” in the title so i didn’t even bother

 

[snoopy12]

U dont have the frame for it
Likely not the muscle insertions either

It should be common sense no average person have a body like Megan fox
Same way not every man can have a body like Jeff seid

o shit really
not even the other two bodies?
honestly i don’t even have to look like that i just want visible muscle and strength

 

[snoopy12]

Eat bit less calories than burnt and you'll lose fat just go on yt

im not trying to lose fat rn i don’t think my body is able to build muscle unless im eat a lil extra i wanna worry about losing the fat once i have the muscle

 

[lightning_mc]

o shit really
not even the other two bodies?
honestly i don’t even have to look like that i just want visible muscle and strength

U can change ur frame slightly so youd be close to the pics

 

[snoopy12]

U can change ur frame slightly so youd be close to the pics

how?

 

[lightning_mc]

how?

Idk train lats

 

[lightning_mc]

im not trying to lose fat rn i don’t think my body is able to build muscle unless im eat a lil extra i wanna worry about losing the fat once i have the muscle

If u loose fat muscle will be visible

 

[snoopy12]

Idk train lats

kk thank you a lot

 

[snoopy12]

If u loose fat muscle will be visible

yeah,,, but i need muscle first otherwise if i loose fat i’ll just be bones

 

[</3]

i wanted to bulk for a bit first to help build the muscle and then get lean once i have it built up since it’s rlly hard for me to build muscle esp with how much i usually eat
is that a bad idea?

strength training 5 times a week seems excessive, not enough time for your muscles to recover
how long do you train for? is it high intensity? theres a lot of things to factor in
i think you should focus on cardio and low intensity training to achieve what ur going for

 

[</3]

yeah,,, but i need muscle first otherwise if i loose fat i’ll just be bones

its very possible to maintain and grow muscle while losing fat

 

[lightning_mc]

yeah,,, but i need muscle first otherwise if i loose fat i’ll just be bones

How much u weigh

 

[lightning_mc]

its very possible to maintain and grow muscle while losing fat

Ye look at the vid i sent

 

[snoopy12]

strength training 5 times a week seems excessive, not enough time for your muscles to recover
how long do you train for? is it high intensity? theres a lot of things to factor in
i think you should focus on cardio and low intensity training to achieve what ur going for

o really
i mean i work on a different muscle each day i usually do like 3-4 reps of 3-4 different exercises pretty moderate intensity
ive been doing cardio for the past few years which just kept me slim with no visible muscle

 

[snoopy12]

How much u weigh

115

 

[lightning_mc]

115

Yep u der need to gain weight

 

[lightning_mc]

Just eat meat eggs chicken nuts a lot

 

[</3]

ah i see
if your goal is to make the muscle more visible id say train at a higher intensity, but with more recovery time. cardio is always good so keep doing that. i like to train to failure but thats up to you

 

[snoopy12]

Yep u der need to gain weight

yeah i know that’s why im bulking

 

[snoopy12]

Just eat meat eggs chicken nuts a lot

kk i’ve been trying
lots of protein shakes have been drank

 

[snoopy12]

ah i see
if your goal is to make the muscle more visible id say train at a higher intensity, but with more recovery time. cardio is always good so keep doing that. i like to train to failure but thats up to you

eee okay perfect that’s what i wanted to do LOL
but yes i understand what you’re saying about recovery time good insight
thank you so much baby

 

[lightning_mc]

U prob got a fast metabolism right

 

[</3]

yeah i know that’s why im bulking

the girls in your reference photos are not very muscle dense though? i dont think you need to gain weight to achieve that

 

[snoopy12]

U prob got a fast metabolism right

extremely fast

 

[</3]

eee okay perfect that’s what i wanted to do LOL
but yes i understand what you’re saying about recovery time good insight
thank you so much baby

nws, best of luck with your journey, youll get there in no time!!

 

[Marlonmogsyouhaha]

Years if you're lucky

 

[Marlonmogsyouhaha]

the girls in your reference photos are not very muscle dense though? i dont think you need to gain weight to achieve that

You need to train abs

 

[snoopy12]

the girls in your reference photos are not very muscle dense though? i dont think you need to gain weight to achieve that

really? i mean i guess i want to besides the pictures they look good but im tired of being too thin i think it’ll be better for my life to have a healthier stronger body despite how it looks

 

[lightning_mc]

extremely fast

Same problem here but just eat as much as u can idk

 

[snoopy12]

nws, best of luck with your journey, youll get there in no time!!

yayyy thank you!!

 

[snoopy12]

Years if you're lucky

o shit that’s fine i guess

You need to train abs

ya i will thanks

 

[snoopy12]

Same problem here but just eat as much as u can idk

low appetite apperantly
ill try
any food recs that aren’t super filling but nutritional?

 

[</3]

really? i mean i guess i want to besides the pictures they look good but im tired of being too thin i think it’ll be better for my life to have a healthier stronger body despite how it looks

yes i agree being healthy n strong is better than being thin and shit, u said u have a fast metabolism anyway so you dont need to worry too much abt taking the bulk too far lol