Looksmaxxing Forum Logo

Join 75,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

Register Log in
  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

How to get toned?

tulip

tulip

💐🪓• I AM ASLEEP.
Banned
Reputable ★
Established ★
Joined
Jun 29, 2025
Messages
4,003
Online time
6d 11h
Reputation
5,459
HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? WITH GOOD ASS? WITH GOOD ASS? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED?
Screenshot_20250726_212425_Instagram.jpg
 
Register to hide this ad
tulip said:
Okay but then i'm doing bodyweight idc im not touching weights.
Click to expand...
Okay you can
But bodyweight training can be harder, try to do 10 pushups rn compared to use 5kgs dumbbells
ikramy said:
I don’t deadlift cause of back pain, rest is pretty close to mine
Click to expand...
I can't squat heavy since my knee injury, but for back pain maybe try to spam good-mornings and kettlebell swings
 
TonyDr said:
Okay you can
But bodyweight training can be harder, try to do 10 pushups rn compared to use 5kgs dumbbells

I can't squat heavy since my knee injury, but for back pain maybe try to spam good-mornings and kettlebell swings
Click to expand...
I did 180kg deadlift when I was in highschool since then every time I try to dead lift my back hurts. I got checked up and the docs say everything is fine so I just stopped deadlifting
 
ikramy said:
I did 180kg deadlift when I was in highschool since then every time I try to dead lift my back hurts. I got checked up and the docs say everything is fine so I just stopped deadlifting
Click to expand...
larp
 
Moids are so annoying why are you talking about deadlifiting when this was about me and my frail littlr body. Like??
 
tulip said:
Moids are so annoying why are you talking about deadlifiting when this was about me and my frail littlr body. Like??
Click to expand...
moids are goated for this
 
hardcapped said:
moids are goated for this
Click to expand...
No bitch you're a f*g, normies live life whilst you hate yourself. You contemplate suicide multiple times monthly
 
s
tulip said:
HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? WITH GOOD ASS? WITH GOOD ASS? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED? HOW TO GET TONED?
View attachment 141366
Click to expand...
lose weight while simultaneously building muscle
 
tulip said:
No bitch you're a f*g, normies live life whilst you hate yourself. You contemplate suicide multiple times monthly
Click to expand...
your right
 
You must log in or register to reply here.

Users who are viewing this thread

Total: 1 (Looksmaxxers: 0, Guests: 1)
Back
Top