HarmonyAbsolutsit
Have high harm or give up
Main Causes:
The main culprits of high-inhib behavior:
Overactive amygdala (fear center of your brain)
Low dopamine/GABA activity (increased overthinking)
Stress hormones like adrenaline (causing physical anxiety symptoms)
To fix these, we leverage substances, stacks, and protocols that target these systems directly.
Substances to take
Pregabalin (Lyrica):
Mechanism: Boosts GABA function, reduces hyperactive nerve signaling.
Benefits: Immediate calm, euphoria, reduced overthinking.
Dosage: 75-300mg (you can take 500 at a time but i wouldn't recommend it).
Baclofen:
Mechanism: GABA-B receptor agonist, similar to alcohol’s calming effects.
Benefits: High euphoria, Smooth relaxation without brain fog.
Dosage: 50mg
Propranolol:
Mechanism: Beta-blocker that eliminates physical symptoms of anxiety (e.g., shaky hands, racing heart).
Benefits: Makes you appear composed and confident.
Dosage: 10-40mg before social situation
Memantine:
Mechanism: NMDA receptor antagonist. Prevents tolerance to other substances and improves cognitive function.
Benefits: Long-term anti-tolerance.
Dosage: 10mg.
Alcohol (optional):
Mechanism: Enhances GABA, suppresses social anxiety (but with diminishing returns).
Pro Tip: Combine with low-dose meds like Baclofen or Pregabalin for synergy. Avoid overdoing it to prevent sloppy behavior.
Stacks & Protocols for Specific Situations
Protocol 1:
Pregabalin: 100mg.
Baclofen: 40-50mg.
Propranolol: 10mg.
Optional: Light alcohol (1-2 drinks MAX).
Tera mogger inhib stack (not recommended)
Pregabalin: 250mg.
Baclofen: 50mg.
Lorazespam: 2mg.
Memantine: 10mg.
Dexamphetamine: 15mg .
Lamotrigine: 100mg.
Valproate: 1g.
Protocol 3: My personal fav stack
Tip: Add Memantine to prevent tolerance from developing.
Pregabalin: 400mg.
Baclofen: 50mg.
Memantine: 10mg.
Avoid alcohol on off days to reset GABA sensitivity.
Preventing Tolerance: The Key to Sustainability
Why tolerance happens:
Frequent use of GABA-based substances desensitizes receptors, requiring higher doses for the same effects.
How to prevent it:
Memantine: Blocks NMDA receptors, reducing tolerance buildup.
Cycling: Use substances only 2-3 days per week.
Supplementation: Magnesium, taurine, and NAC (N-acetylcysteine) support brain health and receptor function.
Do NOT addicted to these drugs or your brain will get Dyorotic Syndrome.
The main culprits of high-inhib behavior:
Overactive amygdala (fear center of your brain)
Low dopamine/GABA activity (increased overthinking)
Stress hormones like adrenaline (causing physical anxiety symptoms)
To fix these, we leverage substances, stacks, and protocols that target these systems directly.
Substances to take
Pregabalin (Lyrica):
Mechanism: Boosts GABA function, reduces hyperactive nerve signaling.
Benefits: Immediate calm, euphoria, reduced overthinking.
Dosage: 75-300mg (you can take 500 at a time but i wouldn't recommend it).
Baclofen:
Mechanism: GABA-B receptor agonist, similar to alcohol’s calming effects.
Benefits: High euphoria, Smooth relaxation without brain fog.
Dosage: 50mg
Propranolol:
Mechanism: Beta-blocker that eliminates physical symptoms of anxiety (e.g., shaky hands, racing heart).
Benefits: Makes you appear composed and confident.
Dosage: 10-40mg before social situation
Memantine:
Mechanism: NMDA receptor antagonist. Prevents tolerance to other substances and improves cognitive function.
Benefits: Long-term anti-tolerance.
Dosage: 10mg.
Alcohol (optional):
Mechanism: Enhances GABA, suppresses social anxiety (but with diminishing returns).
Pro Tip: Combine with low-dose meds like Baclofen or Pregabalin for synergy. Avoid overdoing it to prevent sloppy behavior.
Stacks & Protocols for Specific Situations
Protocol 1:
Pregabalin: 100mg.
Baclofen: 40-50mg.
Propranolol: 10mg.
Optional: Light alcohol (1-2 drinks MAX).
Tera mogger inhib stack (not recommended)
Pregabalin: 250mg.
Baclofen: 50mg.
Lorazespam: 2mg.
Memantine: 10mg.
Dexamphetamine: 15mg .
Lamotrigine: 100mg.
Valproate: 1g.
Protocol 3: My personal fav stack
Tip: Add Memantine to prevent tolerance from developing.
Pregabalin: 400mg.
Baclofen: 50mg.
Memantine: 10mg.
Avoid alcohol on off days to reset GABA sensitivity.
Preventing Tolerance: The Key to Sustainability
Why tolerance happens:
Frequent use of GABA-based substances desensitizes receptors, requiring higher doses for the same effects.
How to prevent it:
Memantine: Blocks NMDA receptors, reducing tolerance buildup.
Cycling: Use substances only 2-3 days per week.
Supplementation: Magnesium, taurine, and NAC (N-acetylcysteine) support brain health and receptor function.
Do NOT addicted to these drugs or your brain will get Dyorotic Syndrome.
