I been working out since October last year, all the parts of my body have been doing huge progress but one thing are my arms.. click to see more

[d4vidd_]

I been working out since October last year, all the parts of my body have been doing huge progress but one thing are my arms I feel like they haven't grow so much they also don't look big and width especially when not flexing, someone have been telling me that is bc of my age (I'll be 16 in December) that my muscle are still formatting

 

[submissivechud]

I been working out since October last year, all the parts of my body have been doing huge progress but one thing are my arms I feel like they haven't grow so much they also don't look big and width especially when not flexing, someone have been telling me that is bc of my age (I'll be 16 in December) that my muscle are still formatting

do you have any photos?
what do you do for arms

 

[d4vidd_]

do you have any photos?
what do you do for arms

I have an photo of my psyshique on my posts here, my arm workout is: hammer curls, tricep pushdown, close grip pull ups 2x,dips, 2x, biceps, reversed biceps (idk exact name of the last 2 but alr)

 

[tikitikiphonkenthusiast]

do u go for hypertrophy for arms?

I have an photo of my psyshique on my posts here, my arm workout is: hammer curls, tricep pushdown, close grip pull ups 2x,dips, 2x, biceps, reversed biceps (idk exact name of the last 2 but alr)

 

[d4vidd_]

do u go for hypertrophy for arms?

I think yea, on arm is the only that I do untill I can't anymore lift the weight that I can't not do it anymore