I hate how abs look

[lightning_mc]

Im hitting the gym now but I kinda hate how abs look
But I kinda look scuffed and need to gain weight can y’all help
I have wide hips
I only got this pic

 

[𐲀 𐲢 𐲠 𐲀 𐲇 𐲰]

what abs

 

[lightning_mc]

Abs ?

 

[Wellesley]

the angle doesn't really show much in the way of abs

 

[imareasonableman]

post a frontal

 

[lightning_mc]

the angle doesn't really show much in the way of abs

Ye cuz I got nun

 

[imareasonableman]

Ye cuz I got nun

only way to gain weight is to eat more

 

[lightning_mc]

only way to gain weight is to eat more

am struggling with that

 

[imareasonableman]

am struggling with that

it's otay. all you really need to build muscle is calories and protein. there's some nuance, but that's it for the most part. I find the best way to get there is to consume shakes with whatever in it, as long as there's enough protein. banana, peanut butter, yogurt, milk, everything. stuff like juice is great for getting calories, like orange juice or smt.