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Not bad
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Story I lost 8 kgs in 2 months
- Thread starter Preston_Real
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Thx
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Crazy weight loss, congrats
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1000 calorie deficit
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well done man
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yea im impressed by his will power
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Do the same
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I lost some muscle too. The cut was honestly extreme but its fine. 5-6 kgs more to go
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A cut like that this is obvious you'll lose muscles, but with muscle memory you'll earn them back