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I need tips on how to ascend

Drew2

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What are things that can help me asccend doesn’t have to ascend anything specific just tips to ascend
 
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What are things that can help me asccend doesn’t have to ascend anything specific just tips to ascend
What issues do you have first of all? One dosent fit all, only thing i could suggest is maybe eyebrow and eyelash serum by the ordinary, gym, proper posture, healthy eating and sleeping, consume enough water
 
What are things that can help me asccend doesn’t have to ascend anything specific just tips to ascend
improve eye area with men pen or waterline pen, use tinted spf to clean to to cover up acne and cover dark circles, drink hella water
 

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