I need tips on how to ascend

[Drew2]

What are things that can help me asccend doesn’t have to ascend anything specific just tips to ascend

 

[Torontocel]

massai jumps
thumbpulling
mewing

and raw milk

 

[draftLexy]

What are things that can help me asccend doesn’t have to ascend anything specific just tips to ascend

What issues do you have first of all? One dosent fit all, only thing i could suggest is maybe eyebrow and eyelash serum by the ordinary, gym, proper posture, healthy eating and sleeping, consume enough water

 

[Drew2]

massai jumps
thumbpulling
mewing

and raw milk

Thumb pulling is cope and I have braces so that won’t work

 

[Ltnlifter]

What are things that can help me asccend doesn’t have to ascend anything specific just tips to ascend

Get lean

 

[niegrumps]

massai jumps
thumbpulling
mewing

and raw milk

I hope your joking abt the raw milk

 

[drayidk]

What are things that can help me asccend doesn’t have to ascend anything specific just tips to ascend

improve eye area with men pen or waterline pen, use tinted spf to clean to to cover up acne and cover dark circles, drink hella water

 

[Jnicko445]

I hope your joking abt the raw milk

The whole response was a joke

 

[niegrumps]

The whole response was a joke

hey man mewing works