Discussion IM SKINNY FAT LOW T WTF DO I DO

[getbread1]

need help i’m not a thinker im a doer just lmk wtf to do, to preface i’m : 6ft, quite attractive always got girls and is very socially well liked, just always felt lower than everyone and had anxiety for the past year, narrow shoulders wide hips big belly but my brother is the opposite and is jacked and doesn’t even work out, strong bone structure extremely athletic, when we were young i was a gamer he was active, idk if i fucked my genetics up by being a f****t when i was younger i need help went to the gym for a year made barely any progress trained to failure, counted calories all that shit. finally went to a doctor and saw 394 t level, they told me it was normal but i knew that was , need help my father and brother had amazing genetics huge clavicles fuckin huge shoulders don’t even workout and then there’s me, NEED HELP

 

[sigma]

you need to take steroids like testosterone, you have bad bone structure which is caused by hormones. continue going to the gym and bulking + proteins

 

[getbread1]

you need to take steroids like testosterone, you have bad bone structure which is caused by hormones. continue going to the gym and bulking + proteins

can i fix the issue naturally, im 17 6’0 and my brother has high t/good genes

 

[sigma]

can i fix the issue naturally, im 17 6’0 and my brother has high t/good genes

the hips are done, but you can still try and fix the skinny fat

 

[getbread1]

the hips are done, but you can still try and fix the skinny fat

can the shoulders, joints, hands be improved ?

 

[sigma]

can the shoulders, joints, hands be improved ?

yes

 

[getbread1]

yes

how so naturally

 

[getbread1]

how so naturally

i have the genetics for it too my father has alpha genes wide clavicles big shoulders strong face,

 

[sigma]

how so naturally

testosterone aids with bone development, boost it by improving your lifestyle and hitting the gym

 

[AstroSky]

If your skinny fat you literally have no choice to build more muscle and forget getting skinny. The only way around skinny fat is more muscle. That will cure it and then you can get lean

 

[sexlesstosexles]

probably is poor diet, its probably not genetics

 

[omkumar]

It might be the bad habits thats causing u to have low testosterone. Your diet, fitness, sleep and enough sunlight(if not, take vd supp)



this is the 20% of the THINGS u need to do to achieve that 80% of the RESULTS

 

[Dandelions]

Brother, this genuinely sounds like Klinefelter syndrome. What is your ball size?

 

[Whitepill]

Brother, this genuinely sounds like Klinefelter syndrome. What is your ball size?

Sounds like it but he could just be skinny fat

 

[Whitepill]

Big hips though are a massive concern

 

[Dandelions]

Sounds like it but he could just be skinny fat

Do you know anything about test levels? I mean, 400 is still shit form what I hear but I don’t think it’s KS tier

 

[Whitepill]

Do you know anything about test levels? I mean, 400 is still shit form what I hear but I don’t think it’s KS tier

You are right it's not KS tier. KS is <300 ng/dl. Still extremely low. I feel like since he has normal T he could T max by improving diet, icing balls (this shit worked ong), sleeping more, and getting sunlight

 

[Whitepill]

You are right it's not KS tier. KS is <300 ng/dl. Still extremely low. I feel like since he has normal T he could T max by improving diet, icing balls (this shit worked ong), sleeping more, and getting sunlight

Also NoFap lowkey works for test

 

[Whitepill]

Also NoFap lowkey works for test

Fapping makes people more anxious too which OP is describing

 

[Dandelions]

You are right it's not KS tier. KS is <300 ng/dl. Still extremely low. I feel like since he has normal T he could T max by improving diet, icing balls (this shit worked ong), sleeping more, and getting sunlight

Icing balls? I thought you were supposed to heat them, people said to go outside and tan your balls in the sun to increase T.

 

[Whitepill]

Icing balls? I thought you were supposed to heat them, people said to go outside and tan your balls in the sun to increase T.

They do say that but icing is more effective from what I heard. You do need Vitamin D from sunlight but not on balls

 

[Whitepill]

Icing balls? I thought you were supposed to heat them, people said to go outside and tan your balls in the sun to increase T.

Not enough studies on it looking back. Worth a try though

 

[sigma]

Big hips though are a massive concern

it may be jova for me

 

[Whitepill]

it may be jova for me

Do you have gyno?

 

[sigma]

Do you have gyno?

yeah

 

[Whitepill]

yeah

Are you still doing puberty or most likely done? Sometimes the stuff is caused by imbalanced hormones in puberty

 

[sigma]

Are you still doing puberty or most likely done? Sometimes the stuff is caused by imbalanced hormones in puberty

im not done with puberty yet

 

[Whitepill]

im not done with puberty yet

You might be fine then

 

[Dandelions]

You might be fine then

Cope, he clearly has Klinefelters Syndrome and should get on 500MG Test.

 

[sigma]

Cope, he clearly has Klinefelters Syndrome and should get on 500MG Test.

fuck, i searched it up and i might have it

 

[Dandelions]

f**k, i searched it up and i might have it

Which symptoms do you have? Also by the way, if you do have it you’ll need to take 500mg test minimum.

 

[sigma]

Which symptoms do you have? Also by the way, if you do have it you’ll need to take 500mg test minimum.

all of it vro idk about the bones tho, idk how to test that out

 

[Dandelions]

View attachment 31968 all of it vro idk about the bones tho, idk how to test that out

The bone thing doesn’t really matter, and be objective with this question; are your balls small? Like, just look at one testicle and tell me if it’s small.

 

[sigma]

The bone thing doesn’t really matter, and be objective with this question; are your balls small? Like, just look at one testicle and tell me if it’s small.

uh i think so

 

[Whitepill]

Cope, he clearly has Klinefelters Syndrome and should get on 500MG Test.

It can be puberty imbalance that causes gyno

 

[Whitepill]

uh i think so

You have every symptom of it then. Do you have bloated stomach?

 

[Whitepill]

KS is 1 in 500

 

[sigma]

You have every symptom of it then. Do you have bloated stomach?

yeah my stomach is big everywhere else is lean

 

[sigma]

yeah my stomach is big everywhere else is lean

but i've lost weight, i think 15 pounds, its not as big as it used to be

 

[sigma]

KS is 1 in 500

damn that is surprisingly common

 

[Whitepill]

yeah my stomach is big everywhere else is lean

i would get tested to confirm it, but it's likely you have it

 

[sigma]

i would get tested to confirm it, but it's likely you have it

whether i have it or not, i still have the symptoms so im going to treat it the same way. my parents will not take me to the doctor unless it is absolutely necessary lol, so for now ive been doing a lot of research

 

[Whitepill]

whether i have it or not, i still have the symptoms so im going to treat it the same way. my parents will not take me to the doctor unless it is absolutely necessary lol, so for now ive been doing a lot of research

ok good luck

 

[RAJ GHRANDHICK]

need help i’m not a thinker im a doer just lmk wtf to do, to preface i’m : 6ft, quite attractive always got girls and is very socially well liked, just always felt lower than everyone and had anxiety for the past year, narrow shoulders wide hips big belly but my brother is the opposite and is jacked and doesn’t even work out, strong bone structure extremely athletic, when we were young i was a gamer he was active, idk if i f****d my genetics up by being a f****t when i was younger i need help went to the gym for a year made barely any progress trained to failure, counted calories all that shit. finally went to a doctor and saw 394 t level, they told me it was normal but i knew that was , need help my father and brother had amazing genetics huge clavicles fuckin huge shoulders don’t even workout and then there’s me, NEED HELP

Aromatase inhibitorz

 

[RAJ GHRANDHICK]

It can be puberty imbalance that causes gyno

High t = high e

 

[Whitepill]

High t = high e

Not always. KS is low T high e

 

[Dandelions]

whether i have it or not, i still have the symptoms so im going to treat it the same way. my parents will not take me to the doctor unless it is absolutely necessary lol, so for now ive been doing a lot of research

What you need is Test, a high dosage of test and you’re right, it doesn’t matter if you have it or not because the symptoms are there and even if you didn’t have it, it would be nearly impossible to fix naturally.

 

[Dandelions]

Not always. KS is low T high e

Have you seen the average American male body though? I can’t find the picture, but they have a klinefelter body/frame so I guess in this day and age it’s possible for you to have lowT/highE even if you don’t have Kliney.

 

[Whitepill]

Have you seen the average American male body though? I can’t find the picture, but they have a klinefelter body/frame so I guess in this day and age it’s possible for you to have lowT/highE even if you don’t have Kliney.

Breast development and wide hips are high e tho

 

[Dandelions]

Breast development and wide hips are high e tho

I know, i’m saying that it is common in men nowadays for some reason. Unless everyone’s developing Klinefelters, which I don’t see how that could happen.