Is thumb pulling decent

[amateur looxmaxer]

Im 15M im already 10% bodyfat and i want to try thumb pulling. Is it decent; Is it dangerous; How much time i need to thumb pull everyday to see results in the sharpness of my jawline;

 

[Bigmacs]

your thumbs can produce around 30 lbs which is enough to open the suture but the issue is that unlike the 22 lbs of force of mse which transfers 85% of force directly to the palate your thumbs have no grip. This will just tip your teeth so dont do it

 

[Blackpillirony]

Im 15M im already 10% bodyfat and i want to try thumb pulling. Is it decent; Is it dangerous; How much time i need to thumb pull everyday to see results in the sharpness of my jawline;

All the studies we have on maxillary expansion/development doesn't hint at it working in anyway but you're free to cope and waste your efforts. Also thumbpulling doesn't even claim it'll do shit for your jawline just adopt a good tongue and neck posture or you're just boneless.

 

[Byro]

Im 15M im already 10% bodyfat and i want to try thumb pulling. Is it decent; Is it dangerous; How much time i need to thumb pull everyday to see results in the sharpness of my jawline;

thumb pulling is cope. orthodontics are the only tried and true method to work