Neck exercises

[etiennexcc]

Are neck curls or other neck exercises to build a bigger neck cope or do they actually work

 

[hghosttttt]

think theyre only supposed to be for helping your jawline but i digest

 

[JDD8]

They work

 

[Nodal]

Are neck curls or other neck exercises to build a bigger neck cope or do they actually work

for a bigger neck ofc they work just act like it any other muscle
2-3 sets 2-3x a week and work til 0-1 rir

 

[jacksasub5]

Are neck curls or other neck exercises to build a bigger neck cope or do they actually work

they work at growing your neck

 

[nobonesinface]

Are neck curls or other neck exercises to build a bigger neck cope or do they actually work

yep but if u add weights and slowly turn your head to back is better u can do that this summer and get bigger neck that's +1 points