Need advice F19

[Ags11008]

Any advice on female looks maxxing without injecting or surgery?

I feel like I have a very symmetrical face but carry a lot of my weight and fluid in my jaw and cheeks, I have the structure it’s just hidden.

I’ve started a big weight loss journey but want to speed it up so any advice w that would be great, I’m under 1000 cals a day already

 

[clingit]

How much do you weigh

 

[clingit]

I’m under 1000 cals a day already

 

[winterfoid]

Any advice on female looks maxxing without injecting or surgery?

I feel like I have a very symmetrical face but carry a lot of my weight and fluid in my jaw and cheeks, I have the structure it’s just hidden.

I’ve started a big weight loss journey but want to speed it up so any advice w that would be great, I’m under 1000 cals a day already

can i ask what your maintenance is? if you become malnourished it'll only make you look worse

 

[Ags11008]

How much do you weigh

I’m 5’8 150

 

[Ags11008]

View attachment 218412

Ok well like what’s a good amount bc all the things I’ve read say around 950-1000 cals a day is good for weight loss

 

[clingit]

Ok well like what’s a good amount bc all the things I’ve read say around 950-1000 cals a day is good for weight loss

it depends on your maintenance
maintenance is impossible to measure but yours would roughly be around 1800
so if you want to lose weight eat around 1300-1500

 

[Nebelix29]

Any advice on female looks maxxing without injecting or surgery?

I feel like I have a very symmetrical face but carry a lot of my weight and fluid in my jaw and cheeks, I have the structure it’s just hidden.

I’ve started a big weight loss journey but want to speed it up so any advice w that would be great, I’m under 1000 cals a day already

Under 1000 Cals? Sure starvemaxx.
My advice is to have a very good diet be physically active and Drink a lot. Thats actually it

 

[terramogger]

Any advice on female looks maxxing without injecting or surgery?

I feel like I have a very symmetrical face but carry a lot of my weight and fluid in my jaw and cheeks, I have the structure it’s just hidden.

I’ve started a big weight loss journey but want to speed it up so any advice w that would be great, I’m under 1000 cals a day already

just do basic softmaxxing.

 

[zombiebeatz2006]

Idk debloat maybe

 

[TonyDr]

I feel like I have a very symmetrical face but carry a lot of my weight and fluid in my jaw and cheeks, I have the structure it’s just hidden.

I’ve started a big weight loss journey but want to speed it up so any advice w that would be great, I’m under 1000 cals a day already

Caloric deficit, exercise and... being patient. There is no miracles to speed up the weight loss process, eating less will just wreck your metabolism and energy levels

 

[zombiebeatz2006]

Any advice on female looks maxxing without injecting or surgery?

I feel like I have a very symmetrical face but carry a lot of my weight and fluid in my jaw and cheeks, I have the structure it’s just hidden.

I’ve started a big weight loss journey but want to speed it up so any advice w that would be great, I’m under 1000 cals a day already

Fix your thyroid

 

[Hyaluronic]

Anything but pics

 

[ruby]

I’m 5’8 150

biggie

 

[Buddy Boyo]

Any advice on female looks maxxing without injecting or surgery?

I feel like I have a very symmetrical face but carry a lot of my weight and fluid in my jaw and cheeks, I have the structure it’s just hidden.

I’ve started a big weight loss journey but want to speed it up so any advice w that would be great, I’m under 1000 cals a day already

At under 1000 cals your bodies metabolism will run too low for an efficient lipolysis.