need spinal advice (serious thread)

[sexlesstosexles]

something seems fucked up. i draw a picture to explain. why i lay like this it feels fucked up.


when i lay normal, on my back, it feels fucked up. so i try to fix it by laying like the picture i drew, but it makes it feel even worse. it doesn't feel much painful, just fucked up and something seems off/inflamed or something.

feels like something fucked up with my spine/neck area, like my bones out of alignment (not any horizontal side asymmetry.)

 

[Nihilus]

do chin tucks and stretch your neck

 

[sigma]

see a doctor, get xray done
otherwise, try to exercise, from what i understand, you sit a lot all day, and that is not good for your spine. try standing, stretching, exercising, and training muscles in your back and neck

 

[sexlesstosexles]

do chin tucks and stretch your neck

never been a fan of chin tucks and neck stretches tbh, they always seemed to give me a headache and nechache

see a doctor, get xray done
otherwise, try to exercise, from what i understand, you sit a lot all day, and that is not good for your spine. try standing, stretching, exercising, and training muscles in your back and neck

i exercised more than normal today but yeah

 

[sexlesstosexles]

shit feel like hunchback or someshit

i aint gotta xray but if i draw a pic it feel like this

 

[sigma]

shit feel like hunchback or someshit

i aint gotta xray but if i draw a pic it feel like this
View attachment 28557

this?

 

[sexlesstosexles]

this? View attachment 28558

nah, the issue only with my spine and neck, the part of my spine near my neck

 

[sigma]

nah, the issue only with my spine and neck, the part of my spine near my neck

torticollosis maybe idk

 

[sexlesstosexles]

torticollosis maybe idk

nah there is full horizontal symmetry

 

[sigma]

nah there is full horizontal symmetry

then i dont know

 

[RAJ GHRANDHICK]

Disc bulge in cervical spine because of alpha sloth posture

 

[sexlesstosexles]

Disc bulge in cervical spine because of alpha sloth posture

not sure what that is

 

[RAJ GHRANDHICK]

Bad posture causes disc to slip from vertebraes fat people are more prone

not sure what that is

 

[sexlesstosexles]

Bad posture causes disc to slip from vertebraes fat people are more prone

can u show a pic please

 

[RAJ GHRANDHICK]

can u show a pic please

Search herniated cervical disc look everything up

 

[AstroSky]

Kyphosis?

 

[sexlesstosexles]

Kyphosis?

yeah i think that's what it is

its not so painful so i dont think its a hernia

mine feels different than standard kyphosis pics though:

i dont have an xyray but this is what it feels like (the one i drew in mspaint.) same as a typical spine except near the neck