Atramentar_Fan
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I'm 16 male and 5'7".
Quite short and skinny fat, I'm not sure what to do to get rid of the fat without stunting my growth. Would eating 200 calories under maintenance while lifting 5x a week work?
Quite short and skinny fat, I'm not sure what to do to get rid of the fat without stunting my growth. Would eating 200 calories under maintenance while lifting 5x a week work?