And you’ve noticed changes?I read it on the great work.org from but I don't remember which member posted it.
I can literally hear cracking an popping so I know it's working.
Been doing it for months too.
If so you have pics?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
And you’ve noticed changes?I read it on the great work.org from but I don't remember which member posted it.
I can literally hear cracking an popping so I know it's working.
Been doing it for months too.
It does look like you have more forward growth than before, but could just be due to fat lossI used to be so ugly that I never took pics.
Rn I'm 18
I have side profile pic of myself at 16 y.o
View attachment 4563
And here's me 18
View attachment 4564
I lost roughly 10 kilos too
This is Mewing+facepulling
I don't think it's just fat loss.It does look like you have more forward growth than before, but could just be due to fat loss
has your palate widenedI used to be so ugly that I never took pics.
Rn I'm 18
I have side profile pic of myself at 16 y.o
View attachment 4563
And here's me 18
View attachment 4564
I lost roughly 10 kilos too
This is Mewing+facepulling
i have 9
So you’re saying even though you’re higher bf, you look better at 18 cus of better forward growth?I don't think it's just fat loss.
I lost weight before I started mewing and it didn't improve my face much.
Here's me at 73 kg this in a biometric photograph
Vs me at 81 kg
(Lens distorted as fuck)
I know the camera angle isn't the same but at least the head pose is.This is the best I can provide sadly like I said I didn't take pics unless I had to.
I know beltpulling works the same way I know Mewing works.Idk it’s hard to tell if it was just beltpulling.
Yes forward growth helps a ton with soft tissue management.So you’re saying even though you’re higher bf, you look better at 18 cus of better forward growth?
fuaaark. i desperately need more imw for my cucked wisdoms
Get a palate expander and mew.fuaaark. i desperately need more imw for my cucked wisdoms
Low iq question but I’ve never really looked into beltpullingI know beltpulling works the same way I know Mewing works.
By the cracking and popping.
It's more intense while facepulling
But I hear popping and shifting from my Maxilla as well when I swallow while Mewing.
Yes forward growth helps a ton with soft tissue management.
Your soft tissue will sag if you don't have adequate bone to support it,regardless of your bf %.
palate expanders are shit in adults probably only cause 20% maxilla expansion and the rest is the teeth tipping. if i get marpe its like 90% maxilla expansion plus the appliance could also be used as an anchor for facepullingGet a palate expander and mew.
You can use the tongue to support the expander.
Plus it could act as a retainer too,
To prevent any kind of relapse
Sometimes I can't hear popping while Mewing.Low iq question but I’ve never really looked into beltpulling
Basically my maxilla is pretty forward, but it could improve. Dyou reckon something like beltpulling would help
Even the tooth-tissue borne ones ?palate expanders are shit in adults probably only cause 20% maxilla expansion and the rest is the teeth tipping. if i get marpe its like 90% maxilla expansion plus the appliance could also be used as an anchor for facepulling
tooth anchored palate expanders work best on children. for adults theyre unreliableEven the tooth-tissue borne ones ?
How old are you ?tooth anchored palate expanders work best on children. for adults theyre unreliable
21 ogreHow old are you ?