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Posture

train back and neck, do some research on youtube for posture exercises
 
depends, u can try different exercises but if I have really bad posture i recommend getting a posture correcter belt or something u can get it for like $4 on amazon
 
depends, u can try different exercises but if I have really bad posture i recommend getting a posture correcter belt or something u can get it for like $4 on amazon
scamazon. U sure those belts actually improve posture?
 
depends, u can try different exercises but if I have really bad posture i recommend getting a posture correcter belt or something u can get it for like $4 on amazon
posture correctors just weakens the muscles that are supposed to hold your posture. I had really bad posture and I had to make a conscious decision to keep a better posture until it became natural for me and also train neck and back as the other guy said. It will make your posture less hard to maintain as your stronger in those areas
 
Just force yourself to walk straight when you are walking
 
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