rate my physique

[loko]

15, 190 something cm and shit diet also flared rib and wide hips

 

[loko]

15, 190 something cm and shit diet also flared rib and wide hips

 

[Jack Frost]

Pretty average, You have a great bidelt though

15, 190 something cm and shit diet also flared rib and wide hips

 

[loko]

Pretty average, You have a great bidelt though

appreciate it, is bidelt like frame

 

[Jack Frost]

appreciate it, is bidelt like frame

Yes, it's the measurement between both of your delts(shoulders) hence the name bi-delt

 

[loko]

Yes, it's the measurement between both of your delts(shoulders) hence the name bi-delt

thanks bro what do i work on tho

 

[Jack Frost]

thanks bro what do i work on tho

Id focus on losing fat, you don't have any super visible weak points in your physique

 

[Hypergamous]

dream height, currently 182 at 18

 

[v3daddy]

decent physique but it doesnt matter, your height saves you in terms of "being big"

 

[loko]

dream height, currently 182 at 18

youre already there man

 

[loko]

decent physique but it doesnt matter, your height saves you in terms of "being big"

i guess youre right

 

[Hypergamous]

youre already there man

• 182 cm = 5'11.7"
• 190 cm = 6'2.8"

 

[v3daddy]

i guess youre right

i feel much bigger after height frauding rather than spending a year in the gym

 

[v3daddy]

dream height, currently 182 at 18

wear shoe lifts for 7 cm, you will be 189

 

[Hypergamous]

wear shoe lifts for 7 cm, you will be 189

basically asking to get caught, I already wear 2.5cm extra

 

[v3daddy]

basically asking to get caught, I already wear 2.5cm extra

youre 182 with lifts? i thought you were 182 barefoot

 

[Hypergamous]

youre 182 with lifts? i thought you were 182 barefoot

I am 182 barefoot with lifts im over 6ft

 

[loko]

i feel much bigger after height frauding rather than spending a year in the gym

im gonna be honest i go to the gym because im bored and i want to expand my frame

 

[loko]

• 182 cm = 5'11.7"
• 190 cm = 6'2.8"

height standards are not that brutal

 

[v3daddy]

im gonna be honest i go to the gym because im bored and i want to expand my frame

good reason, thats also why i do it there is nothing to lose by gymcelling, and a wider frame does help even if its relatively insignificant

 

[Hypergamous]

height standards are not that brutal

buddy, depending on your face card thats a life changing height difference, LIFE CHANGING