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Try it for 1 month tell me how you feelI think people who believe this shit are low iq, prove me wrong.
alright, now im at week 1 not even trying to nofapTry it for 1 month tell me how you feel
It does increase t levels, which does improve your appearanceI think people who believe this shit are low iq, prove me wrong.
semen retention probably reduces tIt does increase t levels, which does improve your appearance
You know more about it than Andrew Huberman?semen retention probably reduces t
What's there to know?You know more about it than Andrew Huberman?
you believe in garbage bro science and ur super toxic to randoms in the forumYou're an idiot, you don't know any science
Why be so sensitive? + Dubin is a urologist, that's like saying orthodontics know better for your forward growthyou believe in garbage bro science and ur super toxic to randoms in the forum
"One purported benefit is that semen retention improves sperm quality and sperm motility and to enhance fertility.
Not true. In fact, it’s the opposite. Abstaining can potentially harm fertility, Dubin says.
“If you’re trying to conceive, you should ejaculate every day or every other day,” Dubin says. “More frequent ejaculations improve sperm quality, motility, and DNA fragmentation,” which is a type of damage to your sperm’s DNA.
One study published in 2020 found participants with high sperm DNA damage who ejaculated for four consecutive days reduced sperm DNA fragmentation. High levels of sperm DNA fragmentation are linked to risks, including a higher chance of miscarriage (2).
“You gotta clean the pipes once in a while,” Dubin says."
What Are the Benefits of Semen Retention? Does it Boost Testosterone?
Semen retention proponents say the practice improves sleep and sperm quality while reducing stress and anxiety. Here’s why they’re wrong.honehealth.com
it makes zero logical sense that an asexual person would have more t than someone who cannot help but fa
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