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[Whitepill]

Broccoli and asparagus tho nutritious will not be absorbed by our body as they contain various anti nutrients and also defence chemicals, also the excess fiber will cause bloating

Carnitard ramblings @ey88, we both have been down the same path tho tbf

 

[Currycelloser]

It's not isolated protein jfl

Anyways I could be wrong but getting protein from whole foods is much better than chugging protein shakes

 

[The cat from The Matrix]

Anyways I could be wrong but getting protein from whole foods is much better than chugging protein shakes

Glug glug glug

 

[Whitepill]

Anyways I could be wrong but getting protein from whole foods is much better than chugging protein shakes

no shit but claming they arent digestable makes no sense

 

[BimaxLaser]

Chatgpt, suggest something less preppy this time

Fym n***a just peel and it eat

 

[Whitepill]

Why can our body not absorb jack shif im so confused atp fuck this list and imma go to raising canes

your list is fine, just properly prepare the veggies

 

[Currycelloser]

no shit but claming they arent digestable makes no sense

bruh, there are people who cannot digest protein shake properly

 

[Whitepill]

bruh, there are people who cannot digest protein shake properly

where

 

[The cat from The Matrix]

Fym n***a just peel and it eat

Will u peel it for me

 

[BimaxLaser]

Will u peel it for me

How fucking lazy are you bud it takes like 20 seconds at most of youre spastic

 

[The cat from The Matrix]

How fucking lazy are you bud it takes like 20 seconds at most of youre spastic

U failed the fucking tiktok orange peel test bro imma post your ass and get every female on TikTok to cancel you

 

[BimaxLaser]

U failed the fucking tiktok orange peel test bro imma post your ass and get every female on TikTok to cancel you

You rejected me bitch deal with the consequences

 

[ey88]

bruh, there are people who cannot digest protein shake properly

Some people, but telling people not to buy proteins shakes because some people can’t digest it well is dumb

That’s like saying to someone not to eat peanuts because some people have peanut allergies

 

[The cat from The Matrix]

You rejected me bitch deal with the consequences

When I do dat

 

[Currycelloser]

where

You don’t know? @ey88

 

[BimaxLaser]

When I do dat

So youre telling me its still on

 

[Currycelloser]

Some people, but telling people not to buy proteins shakes because some people can’t digest it well is dumb

That’s like saying to someone not to eat peanuts because some people have peanut allergies

Do u know why some people can’t digest it? Is it because their body is different? No, it is because it is not natural to chug protein shakes

 

[The cat from The Matrix]

So youre telling me its still on

When was it over omggg and they say women r more complicated

 

[Whitepill]

You don’t know? @ey88

its mainly because of lactose intolerance, if you don't have it you will be fine

 

[The cat from The Matrix]

Do u know why some people can’t digest it? Is it because their body is different? No, it is because it is not natural to chug protein shakes

But how do you know for sure if your body can't properly absorb protein

 

[Whitepill]

Do u know why some people can’t digest it? Is it because their body is different? No, it is because it is not natural to chug protein shakes

Milk is unnatural

 

[BimaxLaser]

When was it over omggg and they say women r more complicated

Dont spin this around on me bud youre the complicated one

 

[Currycelloser]

Milk is unnatural

Exactly! So why would u consume protein shakes! But about milk, even though it is unnatural, u can consume it if u can’t find high quality meat, because it is nutritious

 

[The cat from The Matrix]

Dont spin this around on me bud youre the complicated one

This is like Gloria and Jay from modern family

 

[Whitepill]

Exactly! So why would u consume protein shakes! But about milk, even though it is unnatural, u can consume it if u can’t find high quality meat, because it is nutritious

It's better than nothing

 

[BimaxLaser]

This is like Gloria and Jay from modern family

Except gloria is fat and Jay is poor

 

[The cat from The Matrix]

Except gloria is fat and poor

And Jay isn't wiring any money to Gloria and just runs his little mouth

 

[BimaxLaser]

And Jay isn't wiring any money to Gloria and just runs his little mouth

Ill give you a tenner broke bitch. Meant to put Jay is broke but I forgot

 

[Whitepill]

Eggs
Bone broth
Salmon
Broccoli
Asparagus
Chocolate
Yogurt
Baby carrots
Protein shake
Fruit idk which one yet

Only things I would change is dropping the Bone broth and protein shake and replacing w muscle meat

 

[ey88]

Only things I would change is dropping the Bone broth and protein shake and replacing w muscle meat

I wouldn’t drop the bone broth, very good source of collagen and glycine

 

[Currycelloser]

Only things I would change is dropping the Bone broth and protein shake and replacing w muscle meat

Bone broth is beneficial, why would u drop that?

 

[The cat from The Matrix]

Ill give you a tenner broke bitch. Meant to put Jay is broke but I forgot

I remembered for you don't worry

 

[BimaxLaser]

I remembered for you don't worry

Remembered what

 

[The cat from The Matrix]

Only things I would change is dropping the Bone broth and protein shake and replacing w muscle meat

I mean i guess I'll ask my mom "can we have muscle meat for dinner all the moggers are doing it!!"

 

[Whitepill]

I wouldn’t drop the bone broth, very good source of collagen and glycine

Bone broth is beneficial, why would u drop that?

No point in consuming exogenous collagen
Consume some slight vit C and animal fats instead

 

[The cat from The Matrix]

I remembered for you don't worry

Thag Jay is also poor and not giving Gloria any money

 

[Currycelloser]

No point in consuming exogenous collagen
Consume some slight vit C and animal fats instead

Exogenous collagen will contribute to skin health and also reduce wrinkles and possible nasolabial folds

 

[Whitepill]

Exogenous collagen will contribute to skin health and also reduce wrinkles and possible nasolabial folds

Cope, there's already enough collagen supporting food in here
Consuming it directly does nothing

 

[The cat from The Matrix]

Cope, there's already enough collagen supporting food in here
Consuming it directly does nothing

IM SO CONFUDED IM JUST GONNA KILL MUSELF IN FRONT OF THE BONE BROTH

 

[Currycelloser]

Cope, there's already enough collagen supporting food in here
Consuming it directly does nothing

Like what? Tell me?

 

[Whitepill]

Like what? Tell me?

The fruits, broccoli, salmon, should be enough

 

[Whitepill]

The fruits, broccoli, salmon, should be enough

@ey88 its really funny seeing these JFls knowing i was down the same rabbit hole, like i fw raw primal and shit but calling every modern study cope is just crazy asf

 

[Currycelloser]

The fruits, broccoli, salmon, should be enough

Bone broth contains a whole lot of collagen compared to salmon and also salmon may also not be pure and pasture raised. Broccoli is shit, but ya fruits is good.

 

[ey88]

No point in consuming exogenous collagen
Consume some slight vit C and animal fats instead

I think it’s still beneficial

Especially the glycine

 

[Whitepill]

Bone broth contains a whole lot of collagen compared to salmon and also salmon may also not be pure and pasture raised. Broccoli is shit, but ya fruits is good.

Why is it shit? Did you really just say pasture raised salmon? Lololol
Bone broth is direct collagen which isn't necessary

 

[Whitepill]

I think it’s still beneficial

Especially the glycine

You can get glycine from other shit, she already has the necessary stuff it's just extra expenditure

 

[The cat from The Matrix]

You can get glycine from other shit, she already has the necessary stuff it's just extra expenditure

I am poor thanks for looking out for me !

 

[Whitepill]

I am poor thanks for looking out for me !

Spend more on organs tbh, they are very cost effective for the nutrients

 

[Currycelloser]

Why is it shit? Did you really just say pasture raised salmon? Lololol
Bone broth is direct collagen which isn't necessary

Bruh, sorry mb I meant wild caught salmon

 

[Whitepill]

Bruh, sorry mb I meant wild caught salmon

bro got caught up in all the buzzwords
But yeah, wild caught salmon does have much better coloring and health