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Skin and hair supplements

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I use this one
 

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ecoli said:
too little of each vitamin, cheap form, bad absorption rate
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Is it better than nothing? It's a supplement which means you supplement it along side other actual ways of getting things such as going in the actual sun
 
tonisworld said:
Is it better than nothing? It's a supplement which means you supplement it along side other actual ways of getting things such as going in the actual sun
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waste of money
 
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