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Sodium intake

Deleted Member 24605

Deleted Member 24605

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I just wanted to show that sodium intake matters the first image I’ve eaten a lot of sodium second I’ve eaten healthy
 

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It is related to bloating
 
EvilBurger said:
i heard potassium is also good for bloating
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I have tried it I will continue trying it but I haven’t seen a difference eating a lot of potassium versus not I think it is good if you have eaten a lot of sodium potassium helps reduce bloating but nothing more really
 
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