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Tired of looking like a bobble head in certain angles

AuggyDauggy

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Bad pic (no haircut and eyebags but we move)

it shows my dilemma the best.

help a brother build a bigger neck. Pls link any guides or exercises that helps with width. And are neck trainers legit?

(Need to start wearing concealer for my undereyes too now that I’m looking at it)

F4707307-80CF-4B88-9A59-4D8E267BB991.jpeg
 
Last edited:
Mirin but yeah you need a bigger neck asap, there are a lot exercises on how to get a wider neck out there but you should be careful cuz I heard you can get sleep apnea and other shit if you do it with bad form
 
If I posted this on offtopic it would’ve gotten a reply way faster than this… 🥀

State of this forum
 
Mirin but yeah you need a bigger neck asap, there are a lot exercises on how to get a wider neck out there but you should be careful cuz I heard you can get sleep apnea and other shit if you do it with bad form
I see, I feel like it’s gonna take me forever to build a bigger neck, but I’ve been doing neck curls for a while and haven’t seen much progress at all. Do they target the sides of the neck?
 
Bad pic but it shows my dilemma the best.

help a brother build a bigger neck. Pls link any guides or exercises that helps with width. And are neck trainers legit?

(Need to start wearing concealer for my undereyes too now that I’m looking at it)

View attachment 105233
Buy a NeckFlex
Expensive but this is what we use to train neck for combat sports
Strong harness

 
Bad pic but it shows my dilemma the best.

help a brother build a bigger neck. Pls link any guides or exercises that helps with width. And are neck trainers legit?

(Need to start wearing concealer for my undereyes too now that I’m looking at it)

View attachment 105233
bro don’t look at me like that

autistic ahh😭
 
I see, I feel like it’s gonna take me forever to build a bigger neck, but I’ve been doing neck curls for a while and haven’t seen much progress at all. Do they target the sides of the neck?
They do normally target the sides of the neck but for some ppl it takes longer to notice any results
 
someone just aw reacted me bruh. over
 
I remember Amnesia sharing this on org if you wanna check (I’m saying that because he’s got a big neck)
 
I remember Amnesia sharing this on org if you wanna check (I’m saying that because he’s got a big neck)

Legend bro. thank you 🙏🏿

with all these vids sent I think I have a solid neck training routine forming
 
Neck is already getting sore, how many times a week should I train it?
 

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