trying bonesmashing

[bye]

when bsing first started gaining popularity i thought it was bs but im going to try it

going to be using a massage gun and applying a bit of extra force on my jaw
doing 3 mins each side every night
8 weeks on 2 weeks off

is there anything i should know or anything else i should be doing
ill post results if i get any

 

[BigDihDiddy ⚦]

 

[AListhegoat]

when bsing first started gaining popularity i thought it was bs but im going to try it

going to be using a massage gun and applying a bit of extra force on my jaw
doing 3 mins each side every night
8 weeks on 2 weeks off

is there anything i should know or anything else i should be doing
ill post results if i get any

Don't know why people hate on boneshaming,probably becuase so many normies do it,but it's genuinely hopefuel
In like 3 days I litreally turned my T5 browridge into T4,and I'm just getting started(and no it wasn't swelling)

 

[Epistemic]

when bsing first started gaining popularity i thought it was bs but im going to try it

going to be using a massage gun and applying a bit of extra force on my jaw
doing 3 mins each side every night
8 weeks on 2 weeks off

is there anything i should know or anything else i should be doing
ill post results if i get any

Bone smashing doesn't work via any proposed mechanism (fibrosis, wolff's law, etc). It can only work through localized swelling - which is temporary