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Trying to get to 19-19.5 bmi

blanquita444

blanquita444

te amo 🐛💗
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stuff ive done so far
going back to school so more steps
cut my meals from 3 times a day to 2 small meals or 1 large one w no or one snack
2 sets of weights 15 reps each (theyre low in weight so its more for cardio maybe 10lbs each)
plank 15 reps (looks ridiculous but works)
do yall think i can do it, am at 20.6 bmi rn
any tips?
 
Solution
I
blanquita444 said:
stuff ive done so far
going back to school so more steps
cut my meals from 3 times a day to 2 small meals or 1 large one w no or one snack
2 sets of weights 15 reps each (theyre low in weight so its more for cardio maybe 10lbs each)
plank 15 reps (looks ridiculous but works)
do yall think i can do it, am at 20.6 bmi rn
any tips?
Click to expand...
spam stairmaster if u go gym, black coffee and zero sugar coke throughout the day when ur hungry (smoking or vaping lowkey helps) try omad and make ur one meal high protein but mainly veggies, green tea with lemon
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blanquita444 said:
Ok thanks you can start by listening to paramore while riding a scooter
Click to expand...
Whoa, I never meant to brag
But I got him where I want him now
Whoa, it was never my intention to brag
And steal it all away from you now
But, God, does it feel so good
'Cause I got him where I want him now
And if you could, then you know you would
'Cause, God, it just feels so
It just feels so good
 
Upvote 1 Downvote
Dandelions said:
Whoa, I never meant to brag
But I got him where I want him now
Whoa, it was never my intention to brag
And steal it all away from you now
But, God, does it feel so good
'Cause I got him where I want him now
And if you could, then you know you would
'Cause, God, it just feels so
It just feels so good
Click to expand...
Is this rizz
 
Upvote 1 Downvote
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