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What can I do to improve.. didn’t suck in cheeks. Be honest please. I will appreciate y’all

Lugey4222

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Damn narrow palate after 2 years. I also have an overjet of the teeth and crowding of teeth so my jaw is pushed back and uneven. Maybe it keeping my cheekbones back.I heard not to get braces from mike mew so. Longer hair sounds good. I’ve been chewing on Falim for the past 4 days. I think my main focus is to chew really hard on both sides and to get my mandible more forward. I guess bonesmashing will help with my cheeks.
 
Gonna do a 30 day bonesmashing for zygos/cheeks will be posting before and afters. Will put a photo every 30 days . Gonna beatt the hell out of my self l
 

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