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What is bonesmashing?

nothing bad happens if you smash, you just have to not hit hard and instead use a heavy small flat object and chin tuck, raise shoulders and keep your head steady

that is unless u know something i dont ngl
 
don't bonersmash unless you want to end up like Muhammad Ali.
Does bonesmash improve boxing skills too? 😯

brb going to bonesmash to become the next Muhammad Ali
 
@NickGurr
You said in other forum that you'll start doing it, any results or it was a shitpost?
ive made multiple posts about it here

i took no before pics because i never expected it to do anything non-temporary

the immediate results are really good. also wolffs law seems legit since now it takes a lot more smashing to get the same effects

chin and zygos 100% got bigger, but maybe like 0.5mm? they also feel much stronger now

no side effects
 
ive made multiple posts about it here

i took no before pics because i never expected it to do anything non-temporary

the immediate results are really good. also wolffs law seems legit since now it takes a lot more smashing to get the same effects

chin and zygos 100% got bigger, but maybe like 0.5mm? they also feel much stronger now

no side effects
you are using hammer or what?
 

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