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why my face gets swollen out of nowhere?

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Same here, sometimes my nose looks slightly deformed 😭 idk why tho
 
it happens a lot
suddenly my nose is red and swollen and my belly is huge and my face looks like a balloon
and it lasts WEEKS
what type of foods you are eating? this might be serious inflammation from diary or gluten, or might be your period i get insanley swollen a week before and the week of my period
 
what type of foods you are eating? this might be serious inflammation from diary or gluten, or might be your period i get insanley swollen a week before and the week of my period
it lasts sometimes up to a month so it’s not my period.
i eat A LOT of dairy, around 4-5 portion a day, but i’m not lactose intolerant, is it still a problem?
 
it lasts sometimes up to a month so it’s not my period.
i eat A LOT of dairy, around 4-5 portion a day, but i’m not lactose intolerant, is it still a problem?
it can still cause inflamation even if ouarent lactose intolorant, try cutting out diary if that dosent work theres this diet where people with IBS cut out every food from their diet and slowly intoduce them everyday/every week to see what causes issues.
 

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