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Wim Hof Breathing Method

Shrek

Shrek

Toth77's wife
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i think i remember someone mentioning this... @Neo i think? anyone tried this? ive done it about 10 times and it feels really good...

really helps with mental clarity and the instructor claims it can help with your immune system etc
 
Yeah man it was me who recommended this. I think it's legit for cold resistance and shit man.
 
Shrek
\(●'◡'●)/ 💪 tothmaxxing 💪 [NoFap God] ibflexin'
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His results speak for themselves, but I cba honestly
 
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