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- May 21, 2020
- Messages
- 157
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- 245
*Glycemic index
*Alkaline index
*Avoiding PUFA's
*Consuming enough protein
*No sodium
*Na / Ka balance
*Water polarity
*Eat in surplus / deficit
*Getting all the micronutrients
*Avoiding foods that negatively affects hormones
If you manage to answer all the mentioned things, in other words you would ascend. Every thing is responsible for something and shouldn't be neglected.
Should i make megathread ?
*Alkaline index
*Avoiding PUFA's
*Consuming enough protein
*No sodium
*Na / Ka balance
*Water polarity
*Eat in surplus / deficit
*Getting all the micronutrients
*Avoiding foods that negatively affects hormones
If you manage to answer all the mentioned things, in other words you would ascend. Every thing is responsible for something and shouldn't be neglected.
Should i make megathread ?