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I have a heavy punching bag and some decent gloves. I go two days on one day off of throwing about 300-500 punches and take lots of calcium/eat well. Can this help me perform osteotomy (new bone formation) thickening my wrists? I am 15.5 years old as well, but my hand growth plates have closed...
Hello all, today I am writing regarding my surgery plans for the future. My body image has caused me no shortage of mental anguish and I find some solace in the fact that I can afford it. Beginning in ~2 years when I have the surplus money saved up (minding possible complications etc.) and time...
I use Tretnoin (0.05%), a natural moisturizer, and a normal face wash. I also use sunscreen daily to prevent my bad aging genes from making me look like a California raisin. This is the bare minimum for my skincare, and I have yet to delve into subjects such as Red Light Therapy or other ways to...
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