Best supplements?

[Wall]

Just in general, please tell me if you took any vitamins or other supplements and if they worked or not, I’m looking to get some <3
My priorities are more on anti inflammation and hair health, but lmk if there’s better things to focus on

 

[Lmtnboy1748]

Just in general, please tell me if you took any vitamins or other supplements and if they worked or not, I’m looking to get some <3
My priorities are more on anti inflammation and hair health, but lmk if there’s better things to focus on

Tren

 

[Lentil]

Just in general, please tell me if you took any vitamins or other supplements and if they worked or not, I’m looking to get some <3
My priorities are more on anti inflammation and hair health, but lmk if there’s better things to focus on

I take vitamin d, fish oil, zinc, and iron and I’ve noticed a lot less puffiness in my face and a lot better energy levels throughout the day even without caffeine

 

[Lentil]

I take vitamin d, fish oil, zinc, and iron and I’ve noticed a lot less puffiness in my face and a lot better energy levels throughout the day even without caffeine

@Cortisol wgat

 

[Deleted Member 96020]

@Cortisol wgat

I eat some fatty meat now i think im gonna throw up

 

[TonyDr]

My priorities are more on anti inflammation and hair health, but lmk if there’s better things to focus on

Collagen/Keratin for hair

Vitamin D3/k2, omega 3s, magnesium bisglycinate and maybe Vitamin E if you aren't prone to blood thinning issues.

Don't buy Biotin tho, pointless

 

[Lentil]

I eat some fatty meat now i think im gonna throw up

grodie