Good evening everyone,
I am 16 years old and I have £50 to spend on supplement(s). I have started going to the gym for the first time this week so please forgive me for not being knowledgable. My friend who is more experienced suggested for me to take different supplements such as creatine and pre-workout but im working on a budget here. If you also think that I should stay away from supplements while I start then let me know.
Thanks in advance everyone.
I am 16 years old and I have £50 to spend on supplement(s). I have started going to the gym for the first time this week so please forgive me for not being knowledgable. My friend who is more experienced suggested for me to take different supplements such as creatine and pre-workout but im working on a budget here. If you also think that I should stay away from supplements while I start then let me know.
Thanks in advance everyone.