Rage Brutal gym day

[кукки]

normal gym day till I tried to lateral raise 35lb peak embarrassment my legs started shaking so much fucking embarrassing. Yes I got chicken legs why cuz I skip leg day to avoid headaches it's been a whole year haven't done legs this shit is so retarded I'm able to do 40lb overhead Press

 

[SevenColorCrystalBall]

Then just do legs more often, also people in gyms aren't gonna care since the gym is literally rehab

 

[submissivechud]

n***a not many ppl are lat raising 35s its not that embarresing

 

[кукки]

n***a not many ppl are lat raising 35s its not that embarresing

im embarrassed that i was shaking like a fucking f****t

 

[submissivechud]

im embarrassed that i was shaking like a fucking f****t

its alr cus then u benched 225 for reps and impressed everyone right

 

[кукки]

its alr cus then u benched 225 for reps and impressed everyone right

I never benched a day in my life btw im like 126-133lb so I would die trying 225

 

[Tear]

This but me on dumbbell bench press. Those higher weights have to be handled differently. I thought I could just sling 90 lbs around just like any other weight I did but getting up and getting down resulted in my smashing my finger into the other one

 

[кукки]

This but me on dumbbell bench press. Those higher weights have to be handled differently. I thought I could just sling 90 lbs around just like any other weight I did but getting up and getting down resulted in my smashing my finger into the other one

how many fingers u fukked

 

[submissivechud]

I never benched a day in my life btw im like 126-133lb so I would die trying 225

oh
yeah ur not touching 35lbs for a hot minute lol, do cable lat raises and try out like 10 lbs

 

[кукки]

oh
yeah ur not touching 35lbs for a hot minute lol, do cable lat raises and try out like 10 lbs

im not that weak like all my arms work out it 35-40lb and chest back 40-45lb I dropped back to 25lb for the lat raises

 

[Tear]

how many fingers u fukked

Only the pinky. It’s almost always the pinky, nothing terrible though. Worst injury was a dude dropping an 80lb dumbbell on my foot. Nothing broken but my big toenail was gone and it hurt a ton

 

[Starlet]

I never benched a day in my life btw im like 126-133lb so I would die trying 225

some fags be groaning and shit in the gym i think you’re alright

 

[кукки]

Only the pinky. It’s almost always the pinky, nothing terrible though. Worst injury was a dude dropping an 80lb dumbbell on my foot. Nothing broken but my big toenail was gone and it hurt a ton

n***a titanium bones