Can you tighten your submental area naturally

[Aly]

Title

 

[dextermogin]

no clue but just mew gng

 

[choripan]

What does tighten your submental area means?

 

[Aly]

no clue but just mew gng

Mewing is cope, at least for me

 

[Slicer]

Yeah I have this like weird lump right under my chin, that is there even when I'm lean, I'm considering chin lipo

 

[rand anon]

There’s an exercise where u close and open ur mouth very fast, it’s been shown to raise ur hyoid. And mewing
If none of those work then yeah chin lipo and a neck lift are some options

 

[rand anon]

There’s an exercise where u close and open ur mouth very fast, it’s been shown to raise ur hyoid. And mewing
If none of those work then yeah chin lipo and a neck lift are some options

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers - PubMed

Our results demonstrated that high-speed jaw-opening exercise resulted in increased elevation velocity of the hyoid bone during swallowing, indicating its role in effectively strengthening the fast-twitch muscle fibers of suprahyoid muscles. Furthermore, since the rest position of the hyoid bone...

pubmed.ncbi.nlm.nih.gov

 

[Aly]

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers - PubMed

Our results demonstrated that high-speed jaw-opening exercise resulted in increased elevation velocity of the hyoid bone during swallowing, indicating its role in effectively strengthening the fast-twitch muscle fibers of suprahyoid muscles. Furthermore, since the rest position of the hyoid bone...

pubmed.ncbi.nlm.nih.gov

Thank you so much

 

[N30N]

Unironically mewing is not cope for affecting the hyoid bone, and therefore, the submental region.

 

[Slicer]

Unironically mewing is not cope for affecting the hyoid bone, and therefore, the submental region.

True, but temporarily