Discussion Colored eyes mog stop coping with “eye shape is more important” you want both

[genio]

yeah don’t go into a crazy deficit for sure

i would start at 300-500 calorie deficit and go from there

Sigh ill see bhai
I need to take like 4 scoops of protein while on reta so i can keep my lean mass
Tbh ive been gaining muscle mass during puberty so my weight has been going up as i actually didnt get like visually any fatter after gaining a bunch of weight (i got way stronger so i assume muscle)

 

[genio]

lowk jaw is law tho ask @foidslayer

Jaw is law is cope compared to the eyes
Eye area is the most important part of your face
Jaw is still very important 2nd most important area i agree with that though
You can always get jaw surgery but eyes is scary

 

[unknown mtn]

Sigh ill see bhai
I need to take like 4 scoops of protein while on reta so i can keep my lean mass
Tbh ive been gaining muscle mass during puberty so my weight has been going up as i actually didnt get like visually any fatter after gaining a bunch of weight (i got way stronger so i assume muscle)

300-500 cal deficit for sure while getting at least .6-1.0g per pound of body weight

light cardio will be ur best friend too

 

[unknown mtn]

Jaw is law is cope compared to the eyes
Eye area is the most important part of your face
Jaw is still very important 2nd most important area i agree with that though
You can always get jaw surgery but eyes is scary

foid slayer can explain better than me why jaw is law ngl but he changed my mind on it cuz i used to run eye is law too

 

[camayka]

Ama sorun şu ki, göz rengi kullanıcı ne kadar insanüstü olursa olsun yüze yükselir



Sadece örnek olarak:





Bu siyah adam, kontakt linzaları (veya renkli gözler, gerçek olup olmadığını bilmiyorum) olmadan kolayca insan altı olurdu.


Ama onlar yüzünden değil

Yes, I agree with you when you say it looks nice, but it’s very obvious that something’s off.

 

[genio]

300-500 cal deficit for sure while getting at least .6-1.0g per pound of body weight

light cardio will be ur best friend too

Ima just go on reta and eat on a surplus so i get the most out of puberty
It wont be a true deficit as metabolic rate will go up on reta and it very hard to lose weight on a TRUE caloric surplus thermodynamically
But i will eat surplus of my baseline and the metabolic boost will probably make it a deficit
Idk i need to research more ts might not be totally accurate

 

[tragaleon]

Sigh ill see bhai
I need to take like 4 scoops of protein while on reta so i can keep my lean mass
Tbh ive been gaining muscle mass during puberty so my weight has been going up as i actually didnt get like visually any fatter after gaining a bunch of weight (i got way stronger so i assume muscle)

Also account for the fact that protein has a 30 percent thermic effect, which means 30 percent of its calories are burned just from digesting it.


So fats, carbs, and proteins arent equal despite people saying "calories are calories"

 

[unknown mtn]

Ima just go on reta and eat on a surplus so i get the most out of puberty
It wont be a true deficit as metabolic rate will go up on reta and it very hard to lose weight on a TRUE caloric surplus thermodynamically
But i will eat surplus of my baseline and the metabolic boost will probably make it a deficit
Idk i need to research more ts might not be totally accurate

lmk how reta goes tbh im considering adding it to my stack after summer

 

[genio]

Also account for the fact that protein has a 30 percent thermic effect, which means 30 percent of its calories are burned just from digesting it.


So fats, carbs, and proteins arent equal despite people saying "calories are calories"

Ooh i never knew
Youre quite high iq bhai

 

[genio]

lmk how reta goes tbh im considering adding it to my stack after summer

I wanna run a stack but im a high inhib pussy
Idk if my base is good enough to reach like hmtn (my goal) without testosterone or other aas because my dimo sucks
Hard decisions bhai 🫩

 

[unknown mtn]

I wanna run a stack but im a high inhib pussy
Idk if my base is good enough to reach like hmtn (my goal) without testosterone or other aas because my dimo sucks
Hard decisions bhai 🫩

like u told me ascend or die

 

[genio]

like u told me ascend or die

Fuck ur right im a hypocrite
But like if i can reach a certain level without constantly needing a certain substance i’d much rather do that as there is definitely a point of diminishing returns while ascending
I will see once i am ~15% body fat