DHT boosting

[Sub5pajeetvasu]

I'm a typical Indian and I cannot eat meat and eggs. I have infinite supply of milk, honey and natural vegetables which grow in my own garden.i want to boost dht as I'm 16 and my bone plates are still Open .please do not recommend peptides, instead try to give me some advices which would help me too boost it naturally. I'll appreciate actual advices instead of trolling.

 

[dontcallthemfoidsbro]

Strength training because heavy resistance training and short, high-intensity intervals (like sprints) cause a temporary and acute spike in testosterone and peripheral DHT conversion.

Consume complete proteins, in your case coming from legumes and dairy instead of meat or eggs, as it supports muscle synthesis and overall endocrine health.

Make sure to eat adequate dietary fats (Avocados, Coconut Oil, Nuts and Seeds, Extra-Virgin Olive Oil) as cholesterol and healthy fats are important building blocks for steroid hormones like testosterone and DHT. Very low-fat diets can lower testosterone levels.

Also prioritize sleep and stress management, and reduce excess body fat if necessary

 

[Sub5pajeetvasu]

Strength training because heavy resistance training and short, high-intensity intervals (like sprints) cause a temporary and acute spike in testosterone and peripheral DHT conversion.

Consume complete proteins, in your case coming from legumes and dairy instead of meat or eggs, as it supports muscle synthesis and overall endocrine health.

Make sure to eat adequate dietary fats (Avocados, Coconut Oil, Nuts and Seeds, Extra-Virgin Olive Oil) as cholesterol and healthy fats are important building blocks for steroid hormones like testosterone and DHT. Very low-fat diets can lower testosterone levels.

Also prioritize sleep and stress management, and reduce excess body fat if necessary

Ayy man that's all I needed. THANK YOU SM!!

 

[zennn]

yea peptides are for pussies i agree dont use them

500mg DHT Enanthate weekly
500mg Masteron Enanthate weekly
1 Gram Deca Weekly
1 Gram Trenbolone Enanthate weekly

this should help with dht and dimo ye

 

[Sub5pajeetvasu]

yea peptides are for pussies i agree dont use them

500mg DHT Enanthate weekly
500mg Masteron Enanthate weekly
1 Gram Deca Weekly
1 Gram Trenbolone Enanthate weekly

this should help with dht and dimo ye

Steroids are way better anyways
For now ig I'll js hop on good diet sleep n exercise. I've planned surgeries and many steroids when I turn 18,thanks for the recommendations, I'll try them out later too!