Effective way to lose w8

[Lanadely]

In the morning drink 400mg or caffeine wether its black coffee or no sugar energy drinks. At like 2/3 pm you'll feel hungry and pair that with protein. The reason why u wont get hungry from caffeine is because ud feel nauseous and dont starvmaxx have light food later in the day and sleep 4 hours after ur meal. Thats so u dont get bloated in the morning

 

[changfromkk]

400 mg? is it safe

 

[Lanadely]

400 mg? is it safe

If u want to start safely just do 200mg which is for every day moderately safe

 

[benny]

400 mg? is it safe

fda recommends max 400 if ur 18 + less than 100 if ur under 18

 

[changfromkk]

If u want to start safely just do 200mg which is for every day moderately safe

ty

 

[changfromkk]

fda recommends max 400 if ur 18 + less than 100 if ur under 18

doesn't it spike stress hormones?

 

[benny]

doesn't it spike stress hormones?

yeah but honestly the trade off of loss of appetite is worth it imo, esp if ur using it to lock in for school or work

 

[vespertine]

just get covid and lose your sense of taste

 

[changfromkk]

yeah but honestly the trade off of loss of appetite is worth it imo, esp if ur using it to lock in for school or work

yeahhhh i noticed that too, it makes our day so productive idk

 

[Lanadely]

doesn't it spike stress hormones?

Its either that or pinning reta bro. This is recommend for ppl that cant stop eating

 

[ypertatos]

In the morning drink 400mg or caffeine wether its black coffee or no sugar energy drinks. At like 2/3 pm you'll feel hungry and pair that with protein. The reason why u wont get hungry from caffeine is because ud feel nauseous and dont starvmaxx have light food later in the day and sleep 4 hours after ur meal. Thats so u dont get bloated in the morning

GLP-1s are better

 

[Lanadely]

GLP-1s are better

150 euros a month r we deadass

 

[iqmaxx]

reta and stims made me lose like 4kg in a week

 

[ypertatos]

150 euros a month r we deadass

No? 450 euros for a year more like

 

[TheDivaaXXX]

just start to eat humans

 

[doll]

No? 450 euros for a year more like

u could just buy reta w that money instead of seed water

 

[ypertatos]

u could just buy reta w that money instead of seed water

Reta is a GLP-1, what are you talking about?

 

[doll]

Reta is a GLP-1, what are you talking about?

are u mentally challenged? the title of this thread is EFFECTIVE WAY TO LOSE WEIGHT

 

[ypertatos]

are u mentally challenged? the title of this thread is EFFECTIVE WAY TO LOSE WEIGHT

It is. And upon reading that i recommended OP use GLP-1s, to which you then responded:

u could just buy reta w that money instead of seed water

Which was my point anyways; retatrutide is a GLP-1 drug

 

[doll]

It is. And upon reading that i recommended OP use GLP-1s, to which you then responded:

Which was my point anyways; retatrutide is a GLP-1 drug

obviously i did not read the whole thread so, and did u ask me what i was talking about then?

 

[ypertatos]

obviously i did not read the whole thread so, and did u ask me what i was talking about then?

Next time read the thread before being so hostile

 

[doll]

Next time read the thread before being so hostile

no im not gonna read a whole thread full of slop before replying

 

[Nydtro]

In the morning drink 400mg or caffeine wether its black coffee or no sugar energy drinks. At like 2/3 pm you'll feel hungry and pair that with protein. The reason why u wont get hungry from caffeine is because ud feel nauseous and dont starvmaxx have light food later in the day and sleep 4 hours after ur meal. Thats so u dont get bloated in the morning

You'll just nuke your metabolism and actually not losing weight for a long period of time

 

[miamigz]

get prescribed addie for adhd u get extra time in skl and addie whuch nukes ur hunger. It's like diet meth.