FASTing TIPS

[ajskin'n'bones]

Hey, i told someone i would do this, so here it is.

Disclaimer: i don't condone unhealthy behaviors for anyone but myself. this is a guide, follow at your own risk. i am not responsible for anything that happens to you. Be safe and blessed be

My rules:
can drink water, 0 cal soda, kombucha

Remembering:
Tracking apps
Alarms and reminders
Write it on your wrist

Hunger pains:
chug warm water
over-counter meds
anti-acids(tums)
streching

Resisting food:
Water
Stay away from food
Literally lock yourself in the bathroom if you have to
remember why
make a list of what you need to do
fiber supps.

What to do instead:
Excersize
Draw
Paint
Shower
Yoga
Meditate
Face Mask
Paint nails
Watch videos(i like watching mukbangs)
listen to music
sm*/ke
Drink tea
Drink water
brush teeth
Take a nap
Shave
Dance
Write meanspo
Makeup
Drink black coffee
Run errands
Crunch ice
Make a dream board

 

[Tim]

What the actual f**k

 

[Tim]

Do you want to look like a skeleton?

 

[ajskin'n'bones]

Do you want to look like a skeleton?

yes. everyone got different goals

 

[Tim]

But why do you want to be that skinny?

 

[HaydenJFlyHawk]

Do you want to look like a skeleton?

I need to do this

 

[Tim]

But on a real not this is f*****g dangerous

 

[HaydenJFlyHawk]

I need to do this

But on a real not this is f*****g dangerous

I was just playing I’m already skinny for my height I’m 6’3

 

[ajskin'n'bones]

But why do you want to be that skinny?

mental issues

 

[HaydenJFlyHawk]

mental issues

Related

 

[Tim]

I was just playing I’m already skinny for my height I’m 6’3

Go hit the gym, i myself was underweight af 55kg at 191cm. Currently i am 83kg at 193 cm

 

[Tim]

Hayden ima be real with you, but you probably look better than most people

 

[HaydenJFlyHawk]

Go hit the gym, i myself was underweight af 55kg at 191cm. Currently i am 83kg at 193 cm

I do go to the gym

 

[Tim]

I do go to the gym

Good shit

 

[HaydenJFlyHawk]

Good shit

FR a I don’t wanna be looking like a twig

 

[gymcel88.]

Hey, i told someone i would do this, so here it is.

Disclaimer: i don't condone unhealthy behaviors for anyone but myself. this is a guide, follow at your own risk. i am not responsible for anything that happens to you. Be safe and blessed be

My rules:
can drink water, 0 cal soda, kombucha

Remembering:
Tracking apps
Alarms and reminders
Write it on your wrist

Hunger pains:
chug warm water
over-counter meds
anti-acids(tums)
streching

Resisting food:
Water
Stay away from food
Literally lock yourself in the bathroom if you have to
remember why
make a list of what you need to do
fiber supps.

What to do instead:
Excersize
Draw
Paint
Shower
Yoga
Meditate
Face Mask
Paint nails
Watch videos(i like watching mukbangs)
listen to music
sm*/ke
Drink tea
Drink water
brush teeth
Take a nap
Shave
Dance
Write meanspo
Makeup
Drink black coffee
Run errands
Crunch ice
Make a dream board

thank you sm

 

[Distance2253]

e.d. phagz like u are a cancer to this site

 

[sigma]

thats crazy bro

 

[ajskin'n'bones]

e.d. phagz like u are a cancer to this site

and pricks like you are a cancer to society. blessed be<3

 

[Distance2253]

and pricks like you are a cancer to society. blessed be<3

ion een be doin shii fr like damn why yu's a hater

i 'm simply requesting you buy a journal to talk about your illness instead of spreading it online

i would hate to imagine somebody is actually listening to your advice

 

[ajskin'n'bones]

ion een be doin shii fr like damn why yu's a hater

i 'm simply requesting you buy a journal to talk about your illness instead of spreading it online

i would hate to imagine somebody is actually listening to your advice

someone requested it. and im the hater? you're the one who first called me a cancer. you didnt request shit. dont comment if you're gunna be a dick. have the day you deserve

 

[pslgodduckz]

only do this shit like once a month its very bad to fast YOU NEED YOUR NUTRIENTS

 

[EvilBurger]

tbh i’ve been trying to recover but i have never been happier than when i was skinny

 

[acneic subhuman]

Hey, i told someone i would do this, so here it is.

Disclaimer: i don't condone unhealthy behaviors for anyone but myself. this is a guide, follow at your own risk. i am not responsible for anything that happens to you. Be safe and blessed be

My rules:
can drink water, 0 cal soda, kombucha

Remembering:
Tracking apps
Alarms and reminders
Write it on your wrist

Hunger pains:
chug warm water
over-counter meds
anti-acids(tums)
streching

Resisting food:
Water
Stay away from food
Literally lock yourself in the bathroom if you have to
remember why
make a list of what you need to do
fiber supps.

What to do instead:
Excersize
Draw
Paint
Shower
Yoga
Meditate
Face Mask
Paint nails
Watch videos(i like watching mukbangs)
listen to music
sm*/ke
Drink tea
Drink water
brush teeth
Take a nap
Shave
Dance
Write meanspo
Makeup
Drink black coffee
Run errands
Crunch ice
Make a dream board

Jfl n***a just don't put food in your mouth also this is retarded why tf would you do this

 

[ajskin'n'bones]

tbh i’ve been trying to recover but i have never been happier than when i was skinny

recovery is an amazing thing and I'm completely pro for you. When you are at your healthiest, you will be your happiest; until then you will think your lowest is best. That's normal. But you have to want to recover and work for it. This post is only reference material that you could find on any other Google search that I resonate with. But you definitely deserve happiness <3

 

[sexlesstosexles]

best tip: exercise while feelin greedy.

do not bring food with you only bring water with electrolyte packs in it. and when u go to buy some snacks just don't.

 

[EvilBurger]

if ur body gets used to not eating you don’t feel greedy anymore. i’m on my third day

 

[sexlesstosexles]

if ur body gets used to not eating you don’t feel greedy anymore. i’m on my third day

i will always feel greedy since im born male and males are taught that their self-worth (and probabilities of ascension) is intrinsically tied to their $$$

and also to escape the dystopia and become an anime girl, that tech don't pay for itself

 

[sigma]

This is ed bro

 

[agony]

dnrd

 

[ajskin'n'bones]

dnrd

then don't comment?

 

[sigma]

then don't comment?

he's just speedrunning getting as many comments as possible

 

[ajskin'n'bones]

best tip: exercise while feelin greedy.

do not bring food with you only bring water with electrolyte packs in it. and when u go to buy some snacks just don't.

I just leave my money at home. cant buy food if you don't have money