Join 44,200+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

good workout routine

Ayden

New member
Joined
Aug 9, 2023
Messages
3
Reputation
0
what is the perfect workout routine for 15 year old (188 Ibs) (6ft 1) I usually eat a bunch of junk food and I feel not so good afterwords.
 
Back
Top