hi + how to raise hyoid bone

[iissaflash]

I'm new. Read around and saw that high speed jaw movement study, wondering if anyone has a before an after? Couldn't find one. Any other movements that have been proven to raise the hyoid bone?

 

[DonJuanDeMarco]

chin tucks + towel method should do the trick

also pray to Gandy each night

 

[iissaflash]

Towel method? Never heard of it, can you toss me a link about it?

 

[Randomized Shame]

Why are you trying to raise your hyoid bone? I've never heard of such a thing before.

 

[iissaflash]

If I'm right it lifts the underside of your jaw, making your face/jawline look a lot better. Do some searching and you'll see what I mean.

 

[N30N]

If I'm right it lifts the underside of your jaw, making your face/jawline look a lot better. Do some searching and you'll see what I mean.

Yeah, it's done by good facial and oral posture, chin tucks, neck training, and mewing.

 

[iissaflash]

Gotcha, thanks. Is there a tutorial on how to do chin tucks on here? Just wanna make sure I'm doing it right. The way I've been doing it is I lay on my bed, with my head hanging off a side. Then I'll go all the way down and when I go up I try and make a double chin, like pushing my chin down to my neck then repeat.

 

[iissaflash]

I copied it from one of Stickley's videos.

 

[Deleted Member 64971]

chin tucks + towel method should do the trick

also pray to Gandy each night

shits not even funny

 

[DonJuanDeMarco]

shits not even funny

 

[luvair_olive]

.

 

[luvair_olive]

Towel method? Never heard of it, can you toss me a link about it?

you chew a folded towel to develop the maxilla or chewing muscle in the jaw, apparently