Is pilates legit ?

[Roseoud999]

Im talking about the home workout kind. Has anyone had good experience with it ? I just do 40min workout vids every other day

 

[𐲀 𐲢 𐲠 𐲀 𐲇 𐲰]

Legit waste of time

 

[emeraldpill]

Legit in what sense

Yes it exists

 

[Roseoud999]

Legit waste of time

Damn ok and what are the workouts that work then ? I mean aside from walking and caloric deficit ofc

 

[Roseoud999]

Legit in what sense

Yes it exists

Like did it give you the results it promised

 

[emeraldpill]

Like did it give you the results it promised

I’ve done it one time for fun cus it was free and I’m a man, wasn’t expecting anything from it
What are you hoping to achieve

 

[Roseoud999]

I’ve done it one time for fun cus it was free and I’m a man, wasn’t expecting anything from it
What are you hoping to achieve

Honestly just a smaller waist lmao, and I have no idea if the whole corset thing is legit either

 

[emeraldpill]

Honestly just a smaller waist lmao, and I have no idea if the whole corset thing is legit either

@giga.mia

 

[giga.mia]

Honestly just a smaller waist lmao, and I have no idea if the whole corset thing is legit either

lol are u watching nikolas pilates?

Take a look at my corset guide
https://forum.looksmaxxing.com/threads/a-deep-dive-on-corseting.170015/

 

[Roseoud999]

lol are u watching nikolas pilates?

Take a look at my corset guide
https://forum.looksmaxxing.com/threads/a-deep-dive-on-corseting.170015/

Yes literally i do watch her

 

[giga.mia]

Yes literally i do watch her

Knew it.
She has an eating disorder so don’t expect much

 

[Catlady]

Like did it give you the results it promised

No honestly do something else with it , unless it's reformer pilates it's not gonna do much

 

[Roseoud999]

Knew it.
She has an eating disorder so don’t expect much

Yeah ngl the 5min workouts where she basically can't do a plank kind of gave it away, and thanks for the corset threat rec it was genuinely super interesting

 

[wxnter]

Im talking about the home workout kind. Has anyone had good experience with it ? I just do 40min workout vids every other day

no doesn't do shit

 

[rrrvwk]

Im talking about the home workout kind. Has anyone had good experience with it ? I just do 40min workout vids every other day

tbh it’s pretty fun to do but in my opinion it’s more to work on flexibility or mobility. alone it doesn’t help with losing weight or getting toned

 

[bonzerpie]

Honestly just a smaller waist lmao, and I have no idea if the whole corset thing is legit either

doing the wrong exercises can make ur waist wider, most tutorials dont know what theyre talking about and will show oblique exercises
if you really feel like doing one daisy keechs 8 minute one is pretty decent

 

[Perceval]

No go to a gym

 

[hotpink]

at home workouts are so useless just go to the gym bro

 

[paulyune]

Im talking about the home workout kind. Has anyone had good experience with it ? I just do 40min workout vids every other day

depends on the techniques and excersizes ur doing. I recommend just going to a pilates class or going to the gym.

 

[Roseoud999]

No go to a gym

I already am, just wanted to do something besides cardio

at home workouts are so useless just go to the gym bro

ok thanks guys i'll just continue to hit the jim

 

[ghstgrl]

Yes literally i do watch her

HAHAH it's funny i also watch her.. good thread, i was wondering the exact same thing