Discussion pasteurized dairy

[Whitepill]

The only pasteurized dairy I can get currently is 1-2 % fat
(basically water)
I'd prefer to get whole milk but that means it would have to come out my pocket but id rather use my pocket money for raw milk which is a bit of a hike, I could bike but its not really safe to do
So do i just consume the 1-2% and have raw occassionally? or do i cut out the 1-2% entirely and only get raw when i can

 

[Whitepill]

@Axii @Kaari

 

[Whitepill]

cuz dairy can cause inflammation + i dont want to waste my calories on that bullshit

 

[Whitepill]

@lemonpie @neymar

 

[Deleted member 49549]

I could bike but its not really safe to do

High T if you do

 

[Deleted member 42538]

i dont know anything about this

 

[Kaari]

The only pasteurized dairy I can get currently is 1-2 % fat
(basically water)
I'd prefer to get whole milk but that means it would have to come out my pocket but id rather use my pocket money for raw milk which is a bit of a hike, I could bike but its not really safe to do
So do i just consume the 1-2% and have raw occassionally? or do i cut out the 1-2% entirely and only get raw when i can

Honestly, I’d just have raw milk occasionally. Save yourself the money which can be spent on other things. I know it sucks it’s not whole milk all the time but y’know. I don’t know where you are on budgetary standpoint, but either way seems like a lot of effort to get the whole milk.

 

[Whitepill]

High T if you do

High T is dying while driving to the store to buy booby juice

 

[Whitepill]

Honestly, I’d just have raw milk occasionally. Save yourself the money which can be spent in other things. I know it sucks it’s not whole milk all the time but y’know. I don’t know where you are on budgetary standpoint, but either way seems like a lot of effort to get the whole milk.

ye but im also wondering if i cut the 1-2%
its pretty much useless milk

 

[Kaari]

ye but im also wondering if i cut the 1-2%
its pretty much useless milk

Ehhh, yeah I see your point. The money you have can be better diversified in other areas, honestly yeah I’d say cut it out.

 

[Deleted member 49549]

High T is dying while driving to the store to buy booby juice

yes bro that is funny if you put it like that but yes lmao


knowing something is dangerous while still doing it increases test

 

[Kaari]

yes bro that is funny if you put it like that but yes lmao


knowing something is dangerous while still doing it increases test

Just get into a shootout getting whole milk theory.

 

[Deleted member 49549]

Just get into a shootout getting whole milk theory.

if you aren't getting in gang wars over milk tfaydwyl

 

[Drownedwithluv]

It's more important to constantly drink milk

It shapes your microbiome and you are able to make more bioavailable proteins and hormones. ( Read a paper on habitual milk consumers vs non habituals. HMCs drank at least a litre+ a week I think)

But honestly commercial milk is poison since the hormones they use on the cows in found in the milk, causes an estrogenic effect.

I am switching to locally farmed milk next month. I'm also planning on learning to make dairy products myself

 

[Whitepill]

It's more important to constantly drink milk

It shapes your microbiome and you are able to make more bioavailable proteins and hormones. ( Read a paper on habitual milk consumers vs non habituals. HMCs drank at least a litre+ a week I think)

But honestly commercial milk is poison since the hormones they use on the cows in found in the milk, causes an estrogenic effect.

I am switching to locally farmed milk next month. I'm also planning on learning to make dairy products myself

my source doesnt use hormones
but im talking about growth specifically
i drink milk all the time but its too high calories for the little nutrients

 

[Deleted member 42538]

hypothetically would breast milk be good just wondering

 

[Whitepill]

hypothetically would breast milk be good just wondering

In theory its ideal
but also no cuz its only for bebe

 

[Deleted member 42538]

In theory its ideal

where can i get

 

[Deleted Member 30141]

hypothetically would breast milk be good just wondering

yes please mommy

 

[Kaari]

yes please mommy

what touching no grass does to a mofo

(I can’t talk, I don’t either)

 

[Whitepill]

yes please mommy

Ban this mf

 

[Deleted Member 30141]

Ban this

breast milk lowers cortisol in infants, also long term lower cortisol effect
it also increases IQ
and ver tasty
thus i desire it

 

[Deleted member 42538]

and ver tasty

how yk

 

[Whitepill]

breast milk lowers cortisol in infants, also long term lower cortisol effect
it also increases IQ
and ver tasty
thus i desire it

you aint a baby old fart
get yo ahh out of her shirt

 

[Deleted Member 30141]

how yk

you aint a baby old fart
get yo ahh out of her shirt

 

[N30N]

I would argue it's still better than nothing, as you're still getting some nutrients. Get whole milk as often as it's convenient for you, and obviously always aim to be getting the raw stuff. Still, I get your point about it being useless, but in my opinion you may as well still drink it.

 

[Kaari]

View attachment 60848

 

[N30N]

View attachment 60849

recovered footage of @sigma as a wee chap

 

[Kaari]

recovered footage of @sigma as a wee chap

 

[TonyDr]

The only pasteurized dairy I can get currently is 1-2 % fat
(basically water)
I'd prefer to get whole milk but that means it would have to come out my pocket but id rather use my pocket money for raw milk which is a bit of a hike, I could bike but its not really safe to do
So do i just consume the 1-2% and have raw occassionally? or do i cut out the 1-2% entirely and only get raw when i can

Personally i've a deal with a local farmer friend of my dad, i can get free tallow and free whole raw milk who is around ~6% i can do butter, grass feed of course. Most of the time i do kefir with it, and sometimes the kefir turn into spread cheese if i add garlic and pepper

You should start make it as kefir, it reduces the lactose since it's a form of sugar while increasing the pre/probiotics, healthy fat and protein

In theory its ideal

Serious talk with gf tonight

 

[Whitepill]

@Kaari @N30N @Axii just watched goatiss video on it, not bothering with pasteurized milk again
im also going to cut out bread and get all my carbs from fruits or bread without synthetic vitamins
prob gonna hop off ashwaghanda too, useless tbh, i just need to eat well and get sun

 

[Whitepill]

Gonna be low inhib AF too, idc if anyone sees me sunbathing

 

[Kaari]

Gonna be low inhib AF too, idc if anyone sees me sunbathing

Honestly for the best to be honest, sometimes you just have to say ‘fuck it’ in life.

 

[N30N]

Gonna be low inhib AF too, idc if anyone sees me sunbathing

Mirin inhib

 

[N30N]

@Kaari @N30N @Axii just watched goatiss video on it, not bothering with pasteurized milk again
im also going to cut out bread and get all my carbs from fruits or bread without synthetic vitamins
prob gonna hop off ashwaghanda too, useless tbh, i just need to eat well and get sun

I drink it because it's all I got, but do what works for you.

 

[Whitepill]

I drink it because it's all I got, but do what works for you.

 

[N30N]

As much as I love goatis, I've only acquired trust in him from the proof he provides. Is there proof for his claims here? It makes sense in theory, I'm not arguing that, I'm just curious.

 

[Whitepill]

As much as I love goatis, I've only acquired trust in him from the proof he provides. Is there proof for his claims here? It makes sense in theory, I'm not arguing that, I'm just curious.

lowkey poor proof yeah
but its basically saying without the enzymes in natural milk the body struggles with it

 

[N30N]

As much as I love goatis, I've only acquired trust in him from the proof he provides. Is there proof for his claims here? It makes sense in theory, I'm not arguing that, I'm just curious.

Also I've seen in videos that goatis has said pasteurized dairy isn't a complete waste because it retains some fat soluble vitamins.

 

[Whitepill]

Also I've seen in videos that goatis has said pasteurized dairy isn't a complete waste because it retains some fat soluble vitamins.

maybe newer ones yeah
So whole milk i guess
but still the enzymes are necessary for full use
Whole milk might be ok idrk , i cant get that either though so no point

 

[N30N]

lowkey poor proof yeah
but its basically saying without the enzymes in natural milk the body struggles with it

Fair take, I'd still argue based on evidence that it isn't useless. There's at least something to get out of it even if it could be considered insignificant.

 

[N30N]

maybe newer ones yeah
So whole milk i guess
but still the enzymes are necessary for full use
Whole milk might be ok idrk , i cant get that either though so no point

Lifefuel for me. I've been absolutely drowning in whole milk recently, I've convinced my parents to start buying high milk fat dairy, in an attempt to get more fat soluble vitamins. I've completely cut out 2% watery bs. Only whole milk.

 

[N30N]

Lifefuel for me. I've been absolutely drowning in whole milk recently, I've convinced my parents to start buying high milk fat dairy, in an attempt to get more fat soluble vitamins. I've completely cut out 2% watery bs. Only whole milk.

@Whitepill so you think it's worth it for me to do what I can with whole milk?

 

[Whitepill]

@Whitepill so you think it's worth it for me to do what I can with whole milk?

you cant detox with it really
better than most other foods though

 

[N30N]

you cant detox with it really
better than most other foods though

Perfect. Thanks brother.